10 Tips for Selecting a Yoga Teacher Training Course in India
Yoga can change lives as it heals, transforms, and is a source of inspiration. Ok, so you have decided to join a yoga teacher training course in India as you want to learn from the land where yoga originated. You wanted to experience the Indian culture, too. However, now you are overwhelmed with the […]
9 Amazing Advantages Of Early Dinner You Should Know
“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” A famous quote is known to most of us. The advantages of early dinner are undoubtedly going to surprise you. But, most of us follow this quote in reverse, i.e., we breakfast like a pauper, lunch like a prince, and dine […]
Ashwini Mudra And Its Amazing Benefits
Introduction Suppose you have a slight interest in yoga. In that case, today’s article is essential for you because today, I will provide information about Ashwini Mudra to you. We discuss a lot of Ashwini mudra, like how it is effortless to do, What the benefits are, and who one can do this. And due […]
Kunjal Kriya – 14 Amazing Benefits of That Will Blow Your Mind.
What is Kunjal Kriya? Do you know? Around 70% of the human immune system depends on a healthy digestive system. i.e., The better your immune system, the better your health will be. If you want to stay healthy, your digestive system must work efficiently. Thanks to Kunjal Kriya, a detoxifying yoga technique for helping us […]