How to Choose the Perfect Yoga Teacher Training Program for You
It is fantastic that you have finally decided to take up yoga teacher training. It is undoubtedly one of the most amazing, life-transforming things you can do for yourself. However, with numerous training programs out there, how can you pick the right plan for you? If you are feeling confused, this will help in your search for Yoga teacher training India that suits you best.
Choose hours that work – for you
Going to a retreat-style yoga teacher training in India can be very useful for learning. On the other hand, doing exercise in your hometown in early mornings or weekends also works best. You are likely better off getting away to Yoga teacher training in India if it can help you study better. Think this through before signing up though.
If you are a person, who needs time to digest concepts in detail, spreading your training over a longer period, training with intermittent breaks at retreats may serve better. It’s about the kind of person you are, how you learn, and how much your regular life will serve as a distraction from your learning.
Carry out some research into the company with whom you are considering taking up training. Some companies might have been around forever, conducting training programs for years. They may thus have extensive experience in delivering powerful programs. However, keep in mind that it is not all difficult to put together a teacher training program.
It’s always best to carry out a thorough background check in detail on the studio or school you’re considering. Unless it’s a yoga studio you frequent that is like a second ‘home,’ one that you train at, know and trust enough. Go beyond reading reviews, talk with people who have trained there and try to get as familiar as possible. If possible, take some trial/introductory sessions with teachers who will be teaching you. It’ll help you decide firsthand whether you will enjoy their teaching style and connect with them.
Ensure that your training is Yoga Alliance-Certified
The Yoga Alliance, the international governing body, has formulated the standards for a properly designed yoga teacher training program. If you plan on teaching yoga, you must ensure that the Yoga Alliance certifies the Yoga teacher training India you choose. It is an essential requirement to qualify for insurance.
Not that non-Yoga Alliance certified training is a mistake—there are several good non-accredited training programs out there.
Go through the course syllabus
One should look for a balanced approach to the subjects and schedule of the program. But each training program is going to be different, emphasizes different areas and brings out its style to the program. Go through the curriculum in detail and find out the hours dedicated to each topic if not advertised.
For those who are really into the nitty-gritty of yoga postures, a spiritually-focused program most likely won’t suit you. Similarly, if discussions of Yoga Sutras is the thing for you, then a focus on anatomy won’t do at all.
The number of students in a class
What will you choose from the following:
- A class of 20 students with one instructor
- A class of 10 students with one instructor
The answer may vary from person to person, but most of us choose a course of ten students with one instructor. This is because a single instructor can give better attention to ten students than 20 students. The fewer number of students get more personal guidance from the instructor. Also, there are more opportunities to connect with our trainer so that we acquire most of their knowledge.
Within affordable budget
Yoga teacher training is not a low budget program. A well-reputed training centre costs a minimum average of 1000 USD. Several factors affect the cost of training.
e.g., The geographical location of the training centre ( The city like Landon, New York are more costly than India and Nepal.), accommodation, meals, other services they offer, etc. Some training centres are popular just because they are offering luxurious facilities. If these facilities don’t matter for you, then you can go for less expensive training centres. Also, many training centres reduce their costs according to season. So, before joining the course, look at all these factors to save your budget.
Read reviews on popular social media platforms
Everyone is on the internet now. Of course, you are looking for a yoga training centre online to collect some necessary information like price, duration, reputation, etc. Here you can do one more thing before finalizing the training centre. Just start to search their online presence by searching them on various popular social media platforms. Social media is the showcase of their reputation. So, read all their posts and reviews on that post. Read how people reacting to their programs, how was their experience, are they satisfied with the overall plan, etc. You can reach them via some popular social networks like facebook, twitter, Instagram.
Know more about your trainer
The trainer is the biggest asset of the yoga teacher training centres. You are going to invest a vast amount of money and a lot of time in becoming better you. So, you have to know the background of your trainer. Try to find out the training experience of your trainer, his specialization, do they have enough knowledge that you want to learn, are they approachable, etc.
Reach out via email
When you select the most suitable yoga teacher training program, reach them via email. You can ask them a few questions to clear all your doubts. Like,
Are all practices and services available that they have mentioned on the website?
How many people have completed the yoga teacher training program successfully?
Which variety of extracurricular activities is available?
Is basic yoga knowledge require before joining the program?
And many more.
Don’t forget; there’s no perfect place to do yoga teacher training. In the end, it is an incredible experience. An excellent yoga teacher training lays the foundation to assist you in sharing your yoga with other folks. In the ever-growing landscape of Yoga studies, it’s becoming more and more hard to understand what makes an excellent Yoga teacher training. Remember that whatever style you select for your very first yoga teacher training is critical. Before investing in money and time, decide your goal. Whatever goal you set, be excited after enrolling in your name in the yoga teacher training program. Do enough investigation before select a training centre. Focus on training, and enjoy every moment to upgrade yourself. Dont stop your practice even after finishing the training.