How to Choose the Perfect Yoga Teacher Training Program for You
It is awesome that you have finally decided to take up yoga teacher training. It is undoubtedly one of the most amazing, life-transforming things you can do for yourself. However, with numerous training programs out there, how can you pick the right program for you? If you are feeling confused, this will help in your search for Yoga teacher training India that suits you best.
Choose hours that work – for you
Going to a retreat-style yoga teacher training in India can be very effective for learning. On the other hand, doing training in your hometown on early mornings or weekends also works best. You are likely better off getting away to Yoga teacher training in India if it can help you study better. Think this through before signing up though.
If you are a person who needs time to digest concepts in detail, spreading your training over a longer period. Training with intermittent breaks at retreats may serve better. It’s about the kind of person you are, how you learn and how much your regular life will serve as a distraction from your learning.
The program history.
Carry out some research into the company with whom you are considering taking up training. Some companies might have been around forever, conducting training programs for years. They may thus have extensive experience in delivering very strong programs. However, keep in mind that it is not all difficult to put together a teacher training program.
It’s always best to carry out a thorough background check in detail on the studio or school you’re considering. Unless it’s a yoga studio you frequent that is like a second ‘home,’ one that you train at, know and trust enough. Go beyond reading reviews, talk with people who have trained there and try to get as familiar as possible. If possible, take some trial/introductory sessions with teachers who will be training you. It’ll help you decide firsthand whether you will enjoy their teaching style and connect with them.
Ensure that your training is Yoga Alliance-Certified.
The Yoga Alliance, the international governing body, has formulated the standards for a properly designed yoga teacher training program. If you plan on teaching yoga, you must ensure that the Yoga teacher training India you choose is certified by the Yoga Alliance. It is an essential requirement to qualify for insurance.
Not that non-Yoga Alliance certified training is a mistake—there are several good non-accredited training programs out there.
Go through the course syllabus
One should look for a balanced approach to the subjects and schedule of the program. But each training program is going to be different, emphasizes different areas and brings out its own style to the program. Go through the curriculum in detail and find out the hours dedicated to each topic if not advertised.
For those who are really into the nitty-gritty of yoga postures, a spiritually-focused program most likely won’t suit you. Similarly, if discussions of Yoga Sutras is the thing for you, then a focus on anatomy won’t do at all.