IYENGAR YOGA

– TADASANA
– VRKSASANA
– UTTHITA TRIKONASANA
– UTTHITA PARSAVKONASANA
– VIRABHADRASANA, WARRIOR 1
– VIRABHADRASANA WARRIOR 2
– VIRABHADRASANA WARRIOR 3
– PARSVOTTANASANA
– SALAMBA SARVANGASANA
– PARIVRITTA TRIKONASANA
– PRASARITA PADOTTANASANA 1
– URDHVA PRASARITA PADASANA
– ARDHA CHANDRASANA
– HALASANA
– PARIGHASAN
– SHAVASANA

TEACHING METHODOLOGY

• Lesson plan
• Assignments
• Practice teaching
• Feedback
• Group discussion
• Question and answer
• Homework

– Teaching environment; Preparing the Classroom
– Managing the dynamics of the teacher-aspirant relationship.
– Knowledge and Demonstration ability; techniques of teaching
– Familiarity and ability to design and implement group programs.
– Familiarity and ability to design and implement an individual’s need-based program
– Familiarity with group dynamics and allied techniques of communication skills
– Time management, and the establishment of priorities and boundaries.
– Familiarity with techniques to address the specific needs of individual participants, to the degree possible in a group setting