Yoga Teacher Training Institute

Rishikesh, India

Why Choose Us

– Yoga Alliance Registered School
– FAMILY Operated Yoga Training School providing absolute VALUE
– 25 Days stay at a RIVERfront villa with the view of MOUNTAINS and FOREST
– Daily Organic VEGETARIAN meals with beverages and fruit juice
– Detailed study content for progressive and STRUCTURED learning
– Limited to a maximum group size of 15 for personalized attention
– Learn Ashtanga, Hatha, Iyengar and AERIAL Yoga Styles
– Learn Yoga Philosophy, Anatomy, CHAKRAS & KUNDALINI
– Learn basic AYURVEDIC Concepts
– Learn DETOX and CLEANSING techniques
– A certain percentage of profit is shared in social causes

Weekly Excursion

Two complimentary excursions during the program

Free Consultation with Ayurvedic Doctor

 The ayurvedic doctor will diagnose dosha and also prescribe medicines for  ailments if any

Cooking Class

One complimentary Ayurvedic cooking class


Free Yoga Mat, Neti-Pot, Notepad and T-shirt. Free 60 minute massage

Pickup and Drop

Free pickup and drop from DED airport. 


Ashtanga Vinyasa

Hatha Yoga

Iyengar Yoga

Aerial Yoga

Yoga Anatomy

Yoga Philosophy

Comprehensive Yoga Teacher Training

Arohan Yoga School conducts a comprehensive and intensive 200-hour yoga teacher training program covering – asana, pranayama, mudra, bandha, cleansing, and meditation techniques. Practical includes hatha, ashtanga, iyengar and aerial styles of yoga. Theory includes yoga anatomy & physiology, philosophy, and vedanta

200 Hour Yoga Teacher Training Course Dates

7th-31st May 2019

7th – 31st Jul 2019

7th-31st Aug 2019

6th-30th Sep 2019

7th-31st Oct 2019

6th-30th Nov 2019

7th-31st Dec 2019

Rishikesh, India



Nirmal Block-B, Visthapit Colony, Rishikesh 249202, Uttarakhand, India






Wifi Access

Hot Water

With AC/Heater


   Private Room   $1399
 Twin Sharing     $999


Without AC/Heater



Twin Sharing  attached bath   $825
Twin Sharing  common bath   $775
Triple Sharing  $749


  • 1. Bug spray/bracelet (may not be necessary)
    2. Toiletries and towels
    3. Decent Clothing for yoga. Please note: Females are asked to cover their shoulders and knees during the duration of the course.
    (As in many places in India, the school is located in a local community where western yoga attire is uncommon). So no tank tops or shorts. Regular yoga pants, flowy pants, and t-shirts are appropriate.
    4. Any medications
    5. Indian Mobile sim (can be bought in Delhi and Rishikesh)
    6. Your fees in INR/USD. (Please take into consideration that most Indian atm’s you will be allowed max INR 10K to be withdrawn daily.)
    7. A reading device like iPad, Kindle, etc since most of the content is digital.  




Lead Trainer 

Neeraj is an experienced, registered yoga teacher E-RYT (Yoga Alliance). He completed his course in Rishikesh. He teaches Hatha, Iyengar and Aerial Yoga Styles. Neeraj has also completed a course in Vedantic Philosophy from Chinmaya Mission Ashram



Hatha Teacher

Vikas has more than 10 years of teaching experience. Born and Brought up in the sacred city of Rishikesh, he has a natural affinity towards Yoga. He teaches Hatha, pranayama, meditation, shatkarmas etc

sneha 1


Meditation Teacher

Sneha focuses on women’s health by incorporating asana, pranayama, mantra, and meditation. She conducts prenatal and postnatal classes with a very gentle approach. She also conducts cooking classes and demos on yogic cuisine.



Ashtanga Teacher 

Ravi is pursuing his masters in Yoga Science from a Rishikesh University.  His classes are intensive and properly structured. He teaches the primary series of Ashtanga Vinyasa in the 200-hour teacher training program


Daily Schedule


Mantra Chanting, Shatkriyas and Warm Up

06:30 am – 07.15 am

Ashtanga Vinyasa

07:15 am – 09:00 am


09:00 am – 10:00 am


10:00 am

Yoga Anatomy & Physiology

11:00 am – 12:15 pm

Yoga Philosophy

12:15 pm – 01:30 pm


01:45 pm

Self Study/ Rest

02:45 pm – 05:15 pm

Hatha Yoga

05:15 pm – 07:00 pm


07:00 pm



  • Nina Tronhjem

    I’ve had such a pleasant experience with arohan yoga. The family behind the school and all the staff are absolutely lovely people. The teachers are very talented and supportive in their own way. Furthermore the area surrounding the school is incredibly beautiful, situated just by the Ganga with forests and mountains in the background. The noisiest things around are birdsong. I enjoyed every bit of my stay and could I do it over, I would still have chosen this school.
    Thank you so much for everything!

    Nina Tronhjem
  • Maria Lucia A

    Wonderful experience .. teachers are very competent, they motivate you and bring out the best of you. Also the place is really relaxing. Thanks Arohan for this experience

    Maria Lucia A
  • Azahara dorado laguna

    I’ve just completed my 200 YTT. The best place to study in Rishikesh!! Amazing location, great teachers. I felt very well looked after, whenever I needed something or I had a doubt (outside my course) they were always there to help me. Course itself is very well planned. If you are looking for a place to study your 200 YTT in India, don’t look any further, you have just found the best one!

    Azahara dorado laguna
  • Angie Chantre

    Incredible experience!

    This school is in a peaceful part of Rishikesh with a direct view of the Ganges and mountains. The instructors are great. They care about and invest in each of the students. The yogic practices are backed up by science and the learning of ashtanga is rooted in yogic philosophy: Highly recommend.

    Angie Chantre
  • Clint Hougen

    This is a challenging yet fun YTT set right along the Ganges River. The YTT is family-owned, providing a cozy, easy-going atmosphere. The location is outside the tourist area, and therefore, considerably tranquil with access to nature and sweeping views of the Himalayas and Ganges. Prospective students should be prepared to do a lot of yoga and spend a significant amount of time learning about yoga beyond the asana practice – including theory, cleansing techniques, breath control, meditation techniques, and aerial postures. Highly recommend.

    Clint Hougen
  • Jessica Montoya

    The month I spent at Arohan Yoga was truely transformational! I learned so much about yoga and yoga philosophy.

    Jessica Montoya
  • Jerri Leung

    I attended the TTC at Arohan in Januray 2019 and enjoyed my experience there very much. The teachers there were top notch, I especially loved the astanga classes. The school manager is attentive and accomodating, and is continuously working to improve the programme as the school is relatively new and is in its second year of operation. The school is right on the beach of the Ganga which provided the perfect backdrop for the rooftop classes. The location also cultivated a quiet and somewhat peaceful environment for study, concentration and contemplation as it is away from the main part of town. I highly recommend Arohan for 200hrs TTC especially for the price, it far exceeded my expectations.

    Jerri Leung

Contact Us

Your opinions are important to us. Whether it is a simple question or a valuable suggestion, we are here 24/7. You can whatsapp us, call us by phone or email us directly.


+91 9007310000


Nirmal Block-B, Visthapit Colony, Rishikesh 249202, Uttarakhand, India