YOGA TEACHER TRAINING INSTITUTE

RISHIKESH, INDIA

Why Choose Us

– Yoga Alliance Registered School
– FAMILY Operated Yoga Training School providing absolute VALUE
– 25 Days stay at a RIVERfront villa with the view of MOUNTAINS and FOREST
– Daily Organic VEGETARIAN meals with beverages and fruit juice
– Detailed study content for progressive and STRUCTURED learning
– Limited to a maximum group size of 15 for personalized attention
– Learn Ashtanga, Hatha, Iyengar and AERIAL Yoga Styles
– Learn Yoga Philosophy, Anatomy, CHAKRAS & KUNDALINI
– Learn basic AYURVEDIC Concepts
– Learn DETOX and CLEANSING techniques
– A certain percentage of profit is shared in social causes

Weekly Excursion

Two complimentary excursions during the program

Free Consultation with Ayurvedic Doctor

 The ayurvedic doctor will diagnose dosha and also prescribe medicines for  ailments if any

Cooking Class

One complimentary Ayurvedic cooking class

Freebies

Free Yoga Mat, Neti-Pot, Notepad and T-shirt. Free 60 minute massage

Pickup and Drop

Free pickup and drop from DED airport. 

TOPICS COVERED

Ashtanga Vinyasa

Hatha Yoga

Iyengar Yoga

Aerial Yoga

Yoga Anatomy

Yoga Philosophy

Comprehensive Yoga Teacher Training

Arohan Yoga School conducts a comprehensive and intensive 200-hour yoga teacher training program covering – asana, pranayama, mudra, bandha, cleansing, and meditation techniques. Practical includes hatha, ashtanga, iyengar and aerial styles of yoga. Theory includes yoga anatomy & physiology, philosophy, and vedanta

COURSE DATES

7th-31st May 2019

7th – 31st Jul 2019

7th-31st Aug 2019

6th-30th Sep 2019

7th-31st Oct 2019

6th-30th Nov 2019

7th-31st Dec 2019

Rishikesh, India

 

Address

Nirmal Block-B, Visthapit Colony, Rishikesh 249202, Uttarakhand, India

ROOM OPTIONS

ROOM AMENITIES

Bed

Wardrobe/Closet

Curtains

Wifi Access

Hot Water

With

AC/Heater

 

 
   Private Room   $1399
 Twin Sharing     $999

 

Without AC/Heater

 

 

Twin Sharing  attached bath   $825
Twin Sharing  common bath   $775
Triple Sharing  $735

FREQUENTLY ASKED QUESTIONS

  • 1. Bug spray/bracelet (may not be necessary just for precaution)
    2. Your clothes, toiletries, and towels
    3. Medications, if any
    4. Mobile sim can be bought at Delhi airport. Go for AIRTEL/JIO sim
    5. Your fees in USD or INR. In most Indian atm’s you will be allowed max INR 10K to be withdrawn daily
    6. A reading device like Kindle, tablet or laptop since most of the content is digital

OUR TEACHERS

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Neeraj

Lead Trainer 

Neeraj is an experienced, registered yoga teacher E-RYT (Yoga Alliance). He completed his course in Rishikesh. He teaches Hatha, Iyengar and Aerial Yoga Styles. Neeraj has also completed a course in Vedantic Philosophy from Chinmaya Mission Ashram

vikas

Vikas

Hatha Teacher

Vikas has more than 10 years of teaching experience. Born and Brought up in the sacred city of Rishikesh, he has a natural affinity towards Yoga. He teaches Hatha, pranayama, meditation, shatkarmas etc

sneha 1

Sneha

Meditation Teacher

Sneha focuses on women’s health by incorporating asana, pranayama, mantra, and meditation. She conducts prenatal and postnatal classes with a very gentle approach. She also conducts cooking classes and demos on yogic cuisine.

ravi

Ravi

Ashtanga Teacher 

Ravi is pursuing his masters in Yoga Science from a Rishikesh University.  His classes are intensive and properly structured. He teaches the primary series of Ashtanga Vinyasa in the 200-hour teacher training program

SCHEDULE

Daily Schedule

 

Mantra Chanting, Shatkriyas and Warm Up

06:30 am – 07.15 am

Ashtanga Vinyasa

07:15 am – 09:00 am

Analytics-Hatha/Iyengar/Aerial

09:00 am – 10:00 am

BREAKFAST

10:00 am

Yoga Anatomy & Physiology

11:00 am – 12:15 pm

Yoga Philosophy

12:15 pm – 01:30 pm

LUNCH

01:45 pm

Self Study/ Rest

02:45 pm – 05:15 pm

Hatha Yoga

05:15 pm – 07:00 pm

DINNER

07:00 pm

TIMINGS ARE SUBJECT TO CHANGE

WHAT STUDENTS SAY ABOUT US

HOME
  • True Yoga !

    I came into this training having quite a bit of teaching experience. I was looking to deepen both my own personal practice, I really enjoyed the ‘immersion’ style of it, as I was able to totally surround myself by everything yoga, as well as gain a much more consistent daily practice. Learning about philosophy, asana, as well as Ayurveda, I would very highly recommend this training to anyone who loves yoga, whether you want to become a teacher or not.

    True Yoga !
    Dennise
    Canada
  • Visit again !

    I spent 25 beautiful days at Arohan Yoga not knowing what to expect. The teachers were very knowledgeable, friendly, supportive and became good and close friends of mine. The environment was great, food was delicious – I love Indian food anyway – and overall an experience I hold precious in my mind. I got to know 2 handfuls of amazing friends from 5 different countries I am still in contact with. It is not only the Yoga teaching that leveraged my life on so many levels – it was the time I spent in India and all the beautiful experiences I made. I am really happy I decided Arohan Yoga as school as there are so many out there with all kind of repetitions – Arohan Yoga was the only one I found with only positive and lovely testimonials. That’s one of the reasons why I went for it. When I come to India – Rishikesh again – which I definitely will – I visit them again. Thank you for a great time and all the effort you guys put in to make it worth the while and so an amazing experience. Thank You!

    Visit again !
    Tom
    Austria
  • Life Changing experience !

    For me learning yoga in India is one of the unforgettable experiences of my life. I was already impressed with diversity in Indian culture and traditions and now again quite happy after spending almost one month of my life at Arohan Yoga with the cooperative management and compassionate yoga masters. The training not only helped me in realizing me my true potential but also taught that how we can lift our society by being more compassionate and following a yogic lifestyle. 

    Life Changing experience !
    Julie
    Netherlands

Contact Us

Your opinions are important to us. Whether it is a simple question or a valuable suggestion, we are here 24/7. You can whatsapp us, call us by phone or email us directly.

Info

+91 9007310000
arohanyoga@gmail.com

Address

Nirmal Block-B, Visthapit Colony, Rishikesh 249202, Uttarakhand, India