Skip to content

200 Hours Yoga Teacher Training in Rishikesh, India

200 Hour Yoga Teacher Training In Rishikesh

Yoga means union: Union of the Yin and Yang aspects of life. This balance is necessary for the practitioner’s physical, mental, emotional, and spiritual well-being. This Yoga Teacher Training India 200 Hours program is designed specifically for this purpose. Hence, the course includes Yin yoga and the predominantly Yang styles of Ashtanga Vinyasa and Hatha.

Arohan in Sanskrit means the ascent of primordial energy. In Kriya and Kundalini yoga, energy travels through the psychic passage (Meridian or Nadi) upwards from the mooladhara (Root) chakra to the Sahasrara Chakra on the top of the head. This process is the final culmination of our spiritual evolution. Similarly, the school strives for the ascent of the Self into higher awareness for its students.

Arohan yoga school provides a 200-hour yoga teacher training course. The course aims to prepare students to become effective teachers with comprehensive and holistic knowledge about traditional, authentic yoga. Apart from the three practical styles of Yin, Hatha, and Ashtanga Vinyasa, the content includes Yoga Anatomy & Physiology, Yoga Philosophy, Pranayama, Meditation techniques, Detox techniques, and the basics of Ayurveda. 

200 Hour Yoga Teacher Training In Rishikesh

Yoga Alliance

Arohan Yoga is a Yoga Alliance Registered Yoga School in Rishikesh (RYS). Learning from an approved RYS School is a pre-requisite for students who wish to register with Yoga Alliance as Registered Yoga Teachers (RYTs). Our RYS id is 231188. You can visit the Yoga Alliance website to see the REVIEWS posted by our former students. More than 500 students have graduated from Arohan Yoga and have become a tree of yogic values spreading its shade and fruits to the needy.

200 hour yoga teacher training in Rishikesh

Location

Arohan Yoga School is located on the bank of the holy river Ganges in the spirituality center’s most serene and secluded part of Rishikesh. Here, you can enjoy the best nature has to offer, such as rare migratory birds, stunning views of the Ganges, the Shivalik range of the majestic Himalayas, and beautiful forests. The touristy part of Rishikesh is not far away, at 9km from our location. The city center is 5 km. All day-to-day provisions are available within 500 meters.

The yoga school is a family-operated institution. The school has an ashram environment with ashram-appropriate rules in place. The focus is on the practical application of yogic values in day-to-day life. There are ample teaching opportunities during the course. The student will systematically progress to become a certified, competent teacher with an in-depth knowledge of Hatha, Ashtanga Vinyasa, Yin, and Ayurveda.  

If you’re considering participating in a Yoga Teacher Training in Rishikesh, India, you’re at the most authentic, affordable, and worthy Yoga School without compromising teaching quality and overall comfort. Our ex-students call it Affordable Luxury 🙂

Comprehensive Learning

Learn Classical Hatha and Ashtanga Vinyasa and Yin Yoga along with Detox/Cleansing techniques.

Multiple Specialist Teachers

Multiple experienced specialist teachers. Learn Pranayma, mediations, and mantra chanting.

Teaching Methodology and Alignment

4 sessions on Teaching Methodology. Dedicated sessions to learn alignment and adjust the most common postures.

Learn Yoga Anatom, Philosophy & Ayurveda

Learn Yoga Philosophy and History along with Yoga Anatomy and Biomechanics. Learn Ayurveda Basics

Free Study Material

Get all study material—structured, comprehensive content for easy learning.

Donate 5% of the course fee to any Indian NGO

Donate 5% of the course fee to any Indian NGO you choose. We will reimburse you in rupees. 

26 Days and 25 Nights Accommodation

Location: At the River with a view of the majestic mountains and forests. Enjoy a big lawn and open-view terrace.

Daily Meals and Beverages

Enjoy three daily meals (except Sundays), unlimited Ayurvedic tea, and RO-filtered water

Free Pickup and Drop from and to DED airport

Free pickup and drop to and from the airport available only on the first and last day of the course respectively

Free Excursions, Laundry, Toilet Paper

Get two free Excursions. Laundry twice weekly 5 items, Toilet Paper

COURSE DATES

September 5 to 30, 2023

October 6 to 31, 2023

November 5 to 30, 2023

December 3 to 28, 2023

January 6 to 31, 2024

February 4 to 29, 2024

March 6 to 31, 2024

April 5 to 30, 2024

May 6 to 31, 2024

June 2 to 27, 2024

July 6 to 31, 2024

August 6 to 31, 2024

 

BOOK NOW

DAILY SCHEDULE*

MONDAYS TO SATURDAYS

*06:00 – 07:30 Ashtanga Vinyasa Yoga
*07:30 – 08:30 Detox/Pranayama & Mantra
*08:30 – 10:00 Hatha Yoga
*10:00 – 10:45 Breakfast
*11:30 – 12:50 Yoga Anatomy
*13:00 – 14:00 Alignment & Adjustment
*14:00 – 14:45 Lunch
*16:00 – 17:20 Philosophy/Meditation/Teaching Methodology
*17:30 – 19:00 Yin Yoga
*19:00 – 19:45 Dinner
*21:00 Lights off

SUNDAYS (OFF)
*schedule is subject to change

CURRICULUM

ACCOMMODATION

Triple-Share ROOM

$649

#3 Individual Beds

#Attached washroom with Hot Shower

#Window/Balcony

#Wardrobe/Storage

#Wifi

# Ceiling Fan

*Book your seat by paying $99. Rest amount to be paid in cash upon arrival

Double-Share ROOM

$825

#2 Individual Beds

#Attached washroom with Hot Shower

#Window/Balcony

#Wardrobe/Storage

#Wifi

# Ceiling Fan

*Book your seat by paying $99. Rest amount to be paid in cash upon arrival

Pvt ROOM

$1099

fff

#2 single/1 large bed

#Attached washroom with Hot Shower

#Window/Balcony

#Wardrobe/Storage

#Wifi

#Ceiling Fan

*Book your seat by paying $199. Rest amount to be paid in cash upon arrival

Pvt ROOM-AC/Heater

$1249

#1 Large Bed

#Attached washroom with Hot Shower

#Window and Balcony

#Wardrobe/Storage

#Wifi

#Ceiling Fan, AC/Heater

*Book your seat by paying $199. Rest amount to be paid in cash upon arrival

FREQUENTLY ASKED QUESTIONS
  • 1. Bug spray/bracelet (might not be required)
    2. Personal Toiletries
    3. Any medications
    4. Indian Mobile sim – can be bought in Delhi or Rishikesh
    5. Fees in cash (INR). USD and Euro are also accepted with 1% and 1.5% exchange fees, respectively

Our Team

Manager

Sneha

Manager
Sumit (Masters in Yoga)

Sumit (Masters in Yoga)

Neeraj (E-RYT 500)

Neeraj (E-RYT 500)

Ujjwal (Bali) (Masters in Yoga)

Ujjwal (Bali) (Masters in Yoga)

Ravi (E-RYT 200)

Ravi (E-RYT 200)

Kirti (E-RYT 500)

Kirti (E-RYT 500)

Gaurav (Masters in Yoga)

Gaurav (Masters in Yoga)

STUDENT TESTIMONIALS
REVIEWS