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200 Hours Yoga Teacher Training in Rishikesh, India

200-hour yoga teacher training in India

200 hour yoga teacher training in Rishikesh,

Yoga means union, and this 200-hour yoga teacher training program will help you achieve that goal. The course includes instruction on anatomy, philosophy, meditation, pranayama (breathing exercises), and hatha yoga.

200 hour yoga teacher training in India aims to prepare students to become effective teachers with comprehensive and holistic knowledge about traditional, authentic yoga. In the center of Rishikesh, our institution, Arohan yoga school, provides a 200-hour yoga teacher training in India course. Generally, the student will understand the importance of balancing the yin and the yang aspects of the ‘Ha’ and ‘Tha’ aspects. Practicals include Hatha Yoga, Ashtanga Vinyasa Yoga, and Yin Yoga. Following that are yoga anatomy and physiology, philosophy, and Ayurveda. Yoga Alliance recognizes this course.

If you want to improve your teaching abilities and understanding of yoga, Eventually, you should take The 200-hour yoga teacher training in Rishikesh is the most acceptable option. Because This program will help you create a more solid and coordinated body, a calmer mind, and restored and re-energized energies as part of your yoga practice. It has undoubtedly changed the lives of many people in the community.

Accordingly, The yoga school is a family-operated institution. Therefore Our Institute in Rishikesh, India, focuses on the practical application of yogic values in day-to-day life. Besides yoga postures, Cleansing and detoxifying procedures, Pranayama, and relaxation/meditation techniques are also highlighted.

200-hour yoga teacher training in India

Arohan Yoga is a Yoga Alliance Registered Yoga School in Rishikesh (RYS). Learning from an approved RYS School is a pre-requisite for students who wish to register with Yoga Alliance as Registered Yoga Teachers (RYTs). Our RYS id is 231188

Arohan Yoga School is located right on the bank of the holy river Ganges in the most serene and secluded part of Rishikesh, the spirituality center, without Rishikesh’s hustle-bustle. Here, you can enjoy the best nature has to offer, such as rare migratory birds, stunning views of the Ganges, the Shivalik range of the majestic Himalayas, and beautiful forests.

200-hour yoga teacher Training in India. During this course, you will improve your yoga knowledge and technique while also assisting you in slowing down, being present in the moment, and connecting with your actual self. Arohan yoga school encourages both physical and spiritual self-discovery.

Basically, 200-hour yoga teacher training in Rishikesh (Arohan yoga) provides holistic and authentic, traditional training for yoga teachers. Also, with an in-depth knowledge of Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, and Ayurveda, the student will systematically progress to become a certified, competent teacher.




6 to 31 Jul 2022   

6 to 31 Aug 2022   

5 to 30 Sep 2022    

6 to 31 Oct 2022    

5 to 30 Nov 2022   

2 to 27 Dec 2022

6 to 31 Jan 2023

3 to 28 Feb 2023

6 to 31 Mar 2023



Highly Rated (Yoga alliance id 231188) Course. Please Check Our Ratings And Reviews By Students On Yoga Alliance Here 

Learn 3 Different But Complementing Yoga Styles Of Hatha, Ashtanga,  and Yin

Know more About Basic Ayurvedic Concepts & Detox Techniques. Functional Yoga Anatomy, And  In-Depth Yoga Philosophy

Family Operated School for a family environment

50 steps to the riverside; View of forest and Majestic Mountains

Enjoy Ganga beach, open terrace, and spacious lawn

25 Nights and 26 Days of Accommodation

Daily vegetarian meals with beverages

Free pickup from DED airport (only airport and only on 1st day of course)

2 Excursions on weekly off days

Free notebook, pen, tote bag, and neti pot, And also Free 3 books worth $50

Free LAUNDRY  (4 items twice per week, no underwear)

AIR-CONDITIONED Yoga Hall for summers

DAILY SCHEDULE of yoga teacher training in rishikesh

0600 – 0730: Hatha Yoga
0730 – 0800: Detox
0800 – 0830: Mantra Chanting
0830 – 1000 : Ashtanga Vinyasa Yoga
1230 – 1400 : Philosophy & Meditations
1400: LUNCH
1600 – 1730: Yoga Anatomy and Pranayama**
1730 – 1900: Yin Yoga
1900: DINNER

0600 – 0730: Hatha Yoga
0730 – 0800: Detox
0800 – 0830: Mantra Chanting
0830 – 1000: Ashtanga Vinyasa
1230 – 1400: Yin Yoga
1400: LUNCH

*Schedule is subject to change

** A mix of live and recorded sessions



Techniques, Training & Practice

Asana, Pranayama, Subtle Body, Meditation, and Detox techniques.

Anatomy, Physiology, and Biomechanics

Yoga Humanities/Philosophy and Ethics

Ayurvedic Concepts 

Professional essentials

Teaching Methodology, Professional Development, Practicum

For a more detailed syllabus CLICK HERE



Click here for Room Pictures

The pricing shown here is inclusive of training, food, & accommodation

* SPECIAL PRICING FOR INDIANS. Please WhatsApp us at 9007310000 for further details.

Triple-Share ROOM


  • 3 Individual Beds
  • Attached washroom with Hot Shower
  • Window/Balcony
  • Wardrobe/Storage
  • Wifi
  • Fan
  • (Heated/AC room at an additional cost of $75 per person. Please note that $75 will be refunded back and AC/heater option will be withdrawn if we could not find 3 student bookings for the same room)

*Book your seat by paying $99. Rest amount to be paid in cash upon arrival

Double-Share ROOM


  • 2 individual Beds or 1 large Bed
  • Attached washroom with Hot Shower
  • A Window and  a Balcony
  • Wardrobe/Storage
  • Wifi
  • Fan 
  • (Heated/AC room at an additional cost of $100 per person. As AC/heated rooms are limited, please confirm the availability with the organizer before booking)

*Book your seat by paying $99. Rest amount to be paid in cash upon arrival

Individual Private Rooms


  • 2 individual Beds or 1 large Bed
  • Attached washroom with Hot Shower
  • A Window and  a Balcony
  • Wardrobe
  • Wifi
  • Fan
  • (Heated/AC room at an additional cost of $150 per person. As AC/heated rooms are limited, please confirm the availability with the organizer before booking)

*Book your seat by paying $199. Rest amount to be paid in cash upon arrival

  • 1. Bug spray/bracelet
    2. Toiletries and towels
    3. Decent Clothing. Please note Importantly Females are asked to cover their shoulders and knees during the duration of the course. So no tank tops or shorts. Regular yoga pants, flowy pants, and t-shirts are appropriate. These rules are for your own safety.
    4. Any medications
    5. Indian Mobile sim – can be bought in Delhi or Rishikesh
    6. Fees in cash (INR). USD and Euro are also accepted with 1% and 1.5% exchange fees respectively
    7. A reading device like iPad, Kindle, etc. since most of the content is digital.

200 hours yoga teacher


E-RYT 500

Neeraj teaches Yin and aerial style. teaches Yoga Philosophy and Anatomy as well. For the past 18 years, he has been a yoga practitioner. Since 2013, he has started instructing yoga. Then tries to incorporate yoga culture and philosophy into his daily activities. And Now Neeraj teaches 200 hour Yoga teacher training in rishikesh

200 hour yoga teacher


E-RYT 500

Hatha yoga, pranayama, meditation, and cleaning strategies are a number of the topics Vikas teaches (Shatkriyas). In rishikesh which he became born and raised. Vikas sir completed his yoga research as well In Rishikesh. Vikas has more than ten years of knowledge teaching.

200 hour yoga Teacher



Our Ashtanga Vinyasa instructor is Ravi. For the last six years, he has been instructing instructors. Additionally, Ravi sir is a licenced neurotherapist as well as. His sessions are said to be enjoyable and rather intense. Please do not take it personally if he gives your name an Indian twist because he has trouble remembering Western names:)

200 hour yoga teacher


M.A. Master of Arts (Yoga)

Sumit was born and raised in Rishikesh, where he also earned his yoga certification. After that he  holds a postgraduate Master’s degree in yoga. For the past four years, he has been instructing yoga. His expertise in Hatha, Yin, Aerial, and Mantra Chanting yoga.

philosophy yoga teacher

Swami Nirgunananda Giri

Philosophy and Meditation Teacher

For over 25 years, he has committed himself to spiritual studies and meditation activities and  spent his early spiritual training years at an Ashram in the United States. after that he written several works on self-inquiry, philosophy, and meditation, and also interested in transformational acts that transcend religion, race, and so on.

mantra chanting yoga teacher



Sneha is a mantra chanting teacher and mainly takes care of the administrative responsibilities of the ashram. Since most of the students joining us are females: they are more comfortable conveying their needs regarding room cleaning, washing of clothes, and food-related queries to Sneha.

A glimpse of arohan yoga school




Call or Whatsapp – +91 9007310000

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call us +91 9007310000