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 200 Hours Yoga Teacher Training in India

Yoga Teachers Training Course in Rishikesh – India.

Arohan Yoga is a Yoga Alliance Registered Yoga School in Rishikesh (RYS). Learning from an approved RYS School is a pre-requisite for students who wish to register with Yoga Alliance as Registered Yoga Teachers (RYTs). Our RYS id is 231188

Arohan yoga provides holistic and authentic, traditional training for yoga teachers. With an in-depth knowledge of Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, and Ayurveda, the student will be prepared in a systematic progressive manner to become a certified, competent teacher.

200 hours TTC

Arohan Yoga School conducts an authentic and intensive 200-hour yoga teacher training program. This course aims to make the student ready to become an effective teacher having comprehensive and holistic knowledge about traditional, authentic yoga. The student will understand the importance of balancing the yin and the yang aspects of the ‘Ha’ and ‘Tha’ aspects. Practicals include Hatha Yoga, Ashtanga Vinyasa Yoga, and Yin Yoga. The theory comprises yoga anatomy and physiology, philosophy, and Ayurveda. Yoga Alliance recognizes this course.

The yoga school is a family-operated institution. Our Yoga School in Rishikesh, India, focuses on the practical application of yogic values in day-to-day life. Apart from yoga postures, the emphasis is also given to cleansing and detoxification techniques, Pranayama, and Relaxation/meditation techniques. 

COURSE DATES

 

7 to 31 Aug 2021     BOOK NOW

6 to 30 Sep 2021     BOOK NOW

7 to 31 Oct 2021      BOOK NOW

6 to 30 Nov 2021    BOOK NOW

5 to 29 Dec  2021    BOOK NOW

7 to 31 Jan 2022     BOOK NOW

4 to 28 Feb 2022    BOOK NOW

7 to 31 Mar 2022    BOOK NOW

6 to 30 Apr 2022    BOOK NOW

7 to 31 May 2022    BOOK NOW

HIGHLIGHTS

Highly Rated Course. Please Check Our Ratings And Reviews By Students On Yoga Alliance Here 

Yoga Alliance Approved Course. Yoga School Id- 231188

Learn 3 Different But Complementing Yoga Styles Of Hatha, Ashtanga,  and Yin

Learn About Basic Ayurvedic Concepts & Detox Techniques. Functional Yoga Anatomy, And  In-Depth Yoga Philosophy

Family Operated School for a family environment

50 steps to the riverside; View of forest and Majestic Mountains

Enjoy Ganga beach, open terrace, and spacious lawn

Daily vegetarian meals with beverages

Free PICK UP  (DED airport)

Free yoga mat, t-shirt, tote bag, and Neti pot

2 free Excursions on weekly off day

200 Hour Yoga Teacher Training: DAILY SCHEDULE

  • 06:00 – 06:45 Mantra Chanting and Cleansing Techniques
  • 06:45 – 08:15 Yin Yoga
  • 08:30 – 10:00 Ashtanga Vinyasa
  • 10:00  BREAKFAST
  • 11:00 – 12.30 Yoga Philosophy
  • 14:00  LUNCH
  • 15:30 – 16:45 Yoga Anatomy/ Pranayama/Meditations
  • 17:00 – 18:30 Hatha Yoga
  • 18:30  DINNER

TIMINGS ARE SUBJECT TO CHANGE

 

SYLLABUS

 

Techniques, Training & Practice

Asana, Pranayama, Subtle Body, Meditation, and Detox techniques.

Anatomy, Physiology, and Biomechanics

Yoga Humanities/Philosophy and Ethics

Ayurvedic Concepts 

Professional essentials

Teaching Methodology, Professional Development, Practicum

For a more detailed syllabus CLICK HERE

 

ACCOMMODATION OPTIONS

*The pricing shown here is inclusive of training, food, & accommodation

Triple-Share ROOM

$699

  • 3 Individual Beds
  • Attached washroom with Hot Shower
  • Window/Balcony
  • Wardrobe/Storage
  • Wifi Internet
  • Fan

*Book your seat by paying $99. Rest amount to be paid in cash upon arrival

Double-Share ROOM

$899

  • 2 individual Beds or 1 large Bed
  • Attached washroom with Hot Shower
  • Window/Balcony
  • Wardrobe/Storage
  • Wifi
  • Fan (Heated/AC room at additional cost of $150 per room. Provided only if both students agree to pay $75 each)

*Book your seat by paying $99. Rest amount to be paid in cash upon arrival

Individual Private ROOM

$1299

  • 1 large Bed
  • Attached washroom with Hot Shower
  • 1 Window and a spacious Balcony with river view
  • Wardrobe
  • Wifi
  • Fan
  • (Heated/AC room at additional cost of $100 per room)

*Book your seat by paying $199. Rest amount to be paid in cash upon arrival

FREQUENTLY ASKED QUESTIONS

  • 1. Bug spray/bracelet
    2. Toiletries and towels
    3. Decent Clothing. Please note: Females are asked to cover their shoulders and knees during the duration of the course. So no tank tops or shorts. Regular yoga pants, flowy pants, and t-shirts are appropriate. These rules are for your own safety.
    4. Any medications
    5. Indian Mobile sim – can be bought in Delhi or Rishikesh
    6. Fees in cash (INR). USD and Euro are also accepted with 1% and 1.5% exchange fees respectively
    7. A reading device like iPad, Kindle, etc since most of the content is digital.

OUR TEACHERS

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Neeraj

vikas

Vikas

sneha 1

Sneha

ravi

Ravi

 Yoga Alliance Reviews left by our students

STUDENT TESTIMONIALS

REVIEWS

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ADDRESS

AROHAN YOGA, 253, NIRMAL BLOCK – B, VISTHAPIT, RISHIKESH 249202, UTTARAKHAND, INDIA . Near Redfort Public School

Email [email protected]

Call or Whatsapp – +91 9007310000

call us +91 9007310000

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