200 Hours Yoga Teacher Training in India
Yoga Teachers Training Course in Rishikesh – India.
Arohan Yoga is a Registered Yoga School in Rishikesh (RYS) with Yoga Alliance. Learning from an approved RYS School is a pre-requisite for students who wish to register with Yoga Alliance as Registered Yoga Teachers (RYTs). Our RYS id is 231188
Arohan yoga provides holistic and authentic training for yoga teachers. With in-depth knowledge of Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, and Ayurveda, you will learn everything you need to know about yoga and become a certified teacher.
200 hours TTC
Arohan Yoga School conducts an authentic and intensive 200-hour yoga teacher training program. This course aims to make the student ready to become an effective teacher having comprehensive and holistic knowledge about traditional, authentic yoga. Yoga Alliance recognizes this course.
Practicals include Hatha Yoga, Ashtanga Vinyasa Yoga, and Yin Yoga. The theory comprises yoga anatomy and physiology, philosophy, and Ayurveda.
The yoga school is a family-operated institution. Our Yoga School in Rishikesh, India, follows the Satyananda style of yoga primarily. Other yoga styles like Yin Yoga, Aerial Yoga, and Ashtanga Vinyasa Flow also have their influence. Apart from yoga postures, the emphasis is also given to cleansing and detoxification techniques, Pranayama, and Relaxation/meditation techniques.
200 Hour Yoga Teacher Training: DAILY SCHEDULE
- 06:00 – 06:45 Mantra Chanting and Cleansing Techniques
- 06:45 – 08:15 Yin Yoga
- 08:15 – 09:45 Ashtanga Vinyasa
- 10:00 – 11:00 Breakfast
- 11:00 – 12.30 Yoga Philosophy
- 14:00 – 15:00 Lunch
- 16:00 – 17:30 Hatha Yoga
- 17:30 – 18:45 Yoga Anatomy/ Pranayama/Meditations
- 18:45 Dinner
TIMINGS ARE SUBJECT TO CHANGE
SYLLABUS
Techniques, Training & Practice
Asana, Pranayama, Subtle Body, Meditation, and Detox techniques.
Anatomy, Physiology, and Biomechanics
Yoga Humanities/Philosophy and Ethics
Ayurvedic Concepts
Professional essentials
Teaching Methodology, Professional Development, Practicum
For a more detailed syllabus CLICK HERE
ACCOMMODATION OPTIONS
*The pricing shown here is inclusive of training, food, & accommodation
Triple-Share ROOM
$699
- 3 Individual Beds
- Attached washroom with Hot Shower
- Window/Balcony
- Wardrobe/Storage
- Wifi Internet
- Fan
*Book your seat by paying $99. Rest amount to be paid in cash upon arrival
Double-Share ROOM
$899
- 2 individual Beds or 1 large Bed
- Attached washroom with Hot Shower
- Window/Balcony
- Wardrobe/Storage
- Wifi
- Fan (Heated/AC room at additional cost of $150 per room. Provided only if both students agree to pay $75 each)
*Book your seat by paying $99. Rest amount to be paid in cash upon arrival
Individual Private ROOM
$1299
- 1 large Bed
- Attached washroom with Hot Shower
- 1 Window and a spacious Balcony with river view
- Wardrobe
- Wifi
- Fan
- (Heated/AC room at additional cost of $150 per room)
*Book your seat by paying $199. Rest amount to be paid in cash upon arrival
FREQUENTLY ASKED QUESTIONS
OUR TEACHERS
Neeraj
Vikas
Sneha
Ravi
ADDRESS
AROHAN YOGA, 253, NIRMAL BLOCK – B, VISTHAPIT, RISHIKESH 249202, UTTARAKHAND, INDIA . Near Redfort Public School
Email -arohanyoga@gmail.com
Call or Whatsapp – +91 9007310000