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200 Hours YTT in Rishikesh, TRACK-2

(Hatha, Ashtanga & Yin)

200 Hour Yoga Teacher Training In Rishikesh, India

Yoga means union: Union of the Yin and Yang aspects of life. This balance is necessary for the practitioner’s physical, mental, emotional, and spiritual well-being. This Yoga Teacher Training India 200 Hours program is designed specifically for this purpose. Hence, the course includes Yin yoga and the predominantly Yang styles of Ashtanga Vinyasa and Hatha.

Arohan in Sanskrit means the ascent of primordial energy. In Kriya and Kundalini yoga, energy travels through the psychic passage (Meridian or Nadi) upwards from the mooladhara (Root) chakra to the Sahasrara Chakra on the top of the head. This process is the final culmination of our spiritual evolution. Similarly, the school strives for the ascent of the Self into higher awareness for its students.

Arohan yoga school provides a 200 hour yoga teacher training course. The course aims to prepare students to become effective teachers with comprehensive and holistic knowledge about traditional, authentic yoga. Apart from the three practical styles of Yin, Hatha, and Ashtanga Vinyasa, the content includes Yoga Anatomy & Physiology, Yoga Philosophy, Pranayama, Meditation techniques, Detox techniques, and the basics of Ayurveda. 

200 Hours Yoga Teacher Training In Rishikesh

Yoga Alliance

Arohan Yoga is a Yoga Alliance Registered Yoga School in Rishikesh (RYS). Learning from an approved RYS School is a pre-requisite for students who wish to register with Yoga Alliance as Registered Yoga Teachers (RYTs). Our RYS id is 231188. You can visit the Yoga Alliance website to see the REVIEWS posted by our former students. More than 500 students have graduated from Arohan Yoga and have become a tree of yogic values spreading its shade and fruits to the needy.

200 hour yoga teacher training in Rishikesh


Arohan Yoga School is located on the bank of the holy river Ganges in the spirituality center’s most serene and secluded part of Rishikesh. Here, you can enjoy the best nature has to offer, such as rare migratory birds, stunning views of the Ganges, the Shivalik range of the majestic Himalayas, and beautiful forests. The touristy part of Rishikesh is not far away, at 9km from our location. The city center is 5 km. All day-to-day provisions are available within 500 meters.

The yoga school is a family-operated institution. The school has an ashram environment with ashram-appropriate rules in place. The focus is on the practical application of yogic values in day-to-day life. There are ample teaching opportunities during the course. The student will systematically progress to become a certified, competent teacher with an in-depth knowledge of Hatha, Ashtanga Vinyasa, Yin, and Ayurveda.  

If you’re considering participating in a Yoga Teacher Training in Rishikesh, India, you’re at the most authentic, affordable, and worthy Yoga School without compromising teaching quality and overall comfort. Our ex-students call it Affordable Luxury 🙂


Comprehensive Learning

Learn Classical Hatha and Ashtanga Vinyasa and Yin Yoga along with Detox/Cleansing techniques.

Learn Yoga Anatomy, Philosophy & Ayurveda

Study the philosophy and history of yoga, alongside yoga anatomy, biomechanics, and Ayurveda basics.

Teaching Methodology and Alignment

Special emphasis on Teaching Methodology. Dedicated daily sessions to learn alignment and adjust the most common postures.

Multiple Specialist Teachers

Experienced specialist teachers. Learn Pranayama, Mediations, and Mantra chanting.

Free Study Material

Get all study material—structured, comprehensive content for easy learning.

26 Days and 25 Nights Accommodation

Location: At the River with a view of the majestic mountains and forests. Enjoy a big lawn and open-view terrace.

Daily Meals and Beverages

Enjoy three daily meals (except Sundays), unlimited Ayurvedic tea, and RO-filtered water

Free Pickup and Drop from and to DED airport

Complimentary pickup and drop to and from the airport available only on the first and last day of the course

Free Excursions, Laundry, Toilet Paper

Get two free Excursions. Laundry twice weekly 5 items, Toilet Paper

Donate 5% of the course fee to any Indian NGO

Allocate 5% of the course fee to a selected Indian NGO of your choice. We will reimburse you in rupees accordingly.


Jul 6 to 31, 2024

Aug 6 to 31, 2024

Sep 5 to 30, 2024

Oct 6 to 31, 2024

Nov 5 to 30. 2024

Dec 3 to 31, 2024

Jan 6 to 31, 2025

Feb 2 to 28, 2025

Mar 6 to 31, 2025

Apr 5 to 30, 2025

May 6 to 30, 2025



*06:00 – 07:30 Ashtanga Vinyasa Yoga
*07:30 – 08:30 Detox/Pranayama & Mantra
*08:30 – 10:00 Hatha Yoga
*10:00 – 10:45 Breakfast
*11:30 – 12:50 Yoga Anatomy
*13:00 – 14:00 Alignment & Adjustment/Ayurveda
*14:00 – 14:45 Lunch
*16:00 – 17:00 Philosophy/Meditation/Teaching Methodology
*17:30 – 19:00 Yin Yoga
*19:00 – 19:45 Dinner
*21:00 Lights off

*schedule is subject to change


Our Team

Teaching Experience - 11 years

Neeraj (E-RYT 500)

Teaching Experience – 11 years
200 hours yoga teacher training, Sumit

Sumit (Masters in Yoga)

Yoga Experience – 9 years Teaching Experience – 5 years
200 hours yoga teacher training, Neeraj

Manisha (Masters in Yoga)

Yoga Experience – 15 years Teaching Experience – 6 years
200 hours yoga teacher training, Ujjwal (Bali)

Sonali (Masters in Yoga)

Yoga Experience – 7 years Teaching Experience – 4 years
200 hours yoga teacher training, Ravi

Ravi (E-RYT 200)

Yoga Experience – 12 years Teaching Experience – 6 years
200 hours yoga teacher training, Kirti

Kirti (E-RYT 500)

Yoga Experience – 12 years Teaching Experience – 7 years
200 hours yoga teacher training, Manisha

Deepak (Masters in Yoga)

Yoga Experience – 12 years Teaching Experience – 9 years



Price is inclusive training, stay, and food

Triple-Share ROOM

#3 Individual Beds

#Attached washroom with Hot Shower




# Ceiling Fan

*Booking amount $90.

**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.40000

Twin-Share ROOM

#2 Individual Beds

#Attached washroom with Hot Shower




# Ceiling Fan

*Booking amount $90.

**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.50000

Private ROOM


#2 Single/1 Large Bed

#Attached washroom with Hot Shower




# Ceiling Fan

*Booking amount $90.

**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.60000

Pvt ROOM-AC/Heater

#1 Large Bed

#Attached washroom with Hot Shower

#Window and Balcony



#Ceiling Fan, AC/Heater

*Booking amount $90.

**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.70000


  • 1. Personal Toiletries and towels
    2. Indian Mobile sim – can be bought in Delhi or Rishikesh.
    3. Fees in cash (INR). We also accept USD and Euro with 1% and 1.5% exchange fees respectively


YA Review 1200*807






253, Nirmal Block B, Rishikesh 249202, Uttarakhand, India