200 Hours Yoga Teacher Training in India

DATES FOR 200 Hours YTT COURSE

7 to 31 Oct 2020       BOOK NOW

6 to 30 Nov 2020     BOOK NOW

4 to 28 Dec 2020     BOOK NOW

7 to 31 Jan 2021       BOOK NOW

4 to 28 Feb 2021      BOOK NOW

7 to 31 Mar 2021      BOOK NOW

6 to 30 Apr 2021      BOOK NOW

7 to 31 May 2021      BOOK NOW

7 to 31Jul 2021         BOOK NOW

7 to 31 Aug 2021       BOOK NOW

6 to 30 Sep 2021      BOOK NOW

Yoga Teacher Training HIGHLIGHTS

Family Operated Yoga School

Yoga Alliance Registry id 231188

25 Days Accommodation; 100 steps from Ganga river

A clear view of the forest and Majestic Himalayan Mountains

Enjoy Ganga beach and spacious lawn

Daily vegetarian meals with beverages

Multiple teachers for various subjects

Small group size for personalized attention

Learn about Ayurvedic Concepts

Free PICK UP from (DED airport)

Free Laundry (conditions apply)

Free yoga mat, t-shirt, tote bag, and Neti pot

2 Excursions on weekly off days

200 Hour Yoga Teacher Training: DAILY SCHEDULE

  • 06:00 – 06:45 Mantra Chanting and Cleansing Techniques
  • 06:45 – 08:30 Ashtanga Vinyasa
  • 08:30 – 10:00 Yin and Pranayama / Meditations
  • 10:00 – 11:00 Breakfast
  • 11:00 – 12.30 Yoga Anatomy and Physiology
  • 12:30 14:00 Yoga Philosophy
  • 14:00 – 15:00 Lunch
  • 15:00 – 17:00 Self-Study/ Rest
  • 17:00 – 18:45 Hatha Yoga
  • 18:45 Dinner

TIMINGS ARE SUBJECT TO CHANGE

 

SYLLABUS

PRACTICAL

Hatha and Ashtanga Vinyasa Flow are majors and we practice daily. Iyengar and Aerial are minors which we practice for the first and second half of the course only.

Pranayamas

Meditations/Relaxation Techniques

Mudras

Cleansing Techniques

THEORY

Yoga Anatomy & Physiology: Basics of anatomy; Incorporation of science and biomechanics in deepening yoga postures

Basic Concepts of Ayurveda

Chakra Anatomy

Yoga Philosophy: Principles and fundamentals of yoga

Yoga Sutras of Patanjali

Yogic Lifestyle

For detailed syllabus and overview CLICK HERE

 

ACCOMMODATION OPTIONS

*The pricing shown here is inclusive of training, food, & accommodation

Triple-Share ROOM

$699

  • 3 Individual Beds
  • Attached washroom with Hot Shower
  • Window/Balcony
  • Wardrobe/Storage
  • Wifi Internet
  • Fan

 

*Book your seat by paying $99. Rest amount to be paid in cash upon arrival

Double-Share ROOM

$949

  • 2 individual Beds or 1 large Bed
  • Attached washroom with Hot Shower
  • Window/Balcony
  • Wardrobe/Storage
  • Wifi
  • Fan (Heated/AC room at additional cost of $150 per room. Provided only if both students agree to pay $75 each)

*Book your seat by paying $99. Rest amount to be paid in cash upon arrival

Individual Private ROOM

$1299

  • 1 large Bed
  • Attached washroom with Hot Shower
  • 1 Window and a spacious Balcony with river view
  • Wardrobe
  • Wifi
  • Fan (Heated/AC room at additional cost of $150 per room)

*Book your seat by paying $99. Rest amount to be paid in cash upon arrival

FREQUENTLY ASKED QUESTIONS

  • 1. Bug spray/bracelet
    2. Toiletries and towels
    3. Decent Clothing. Please note: Females are asked to cover their shoulders and knees during the duration of the course. So no tank tops or shorts. Regular yoga pants, flowy pants, and t-shirts are appropriate. These rules are for your own safety.
    4. Any medications
    5. Indian Mobile sim – can be bought in Delhi or Rishikesh
    6. Fees in cash (INR). USD and Euro are also accepted with 1% and 1.5% exchange fees respectively
    7. A reading device like iPad, Kindle, etc since most of the content is digital.

OUR TEACHERS

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Neeraj

vikas

Vikas

sneha 1

Sneha

ravi

Ravi

STUDENT TESTIMONIALS

REVIEWS

YOGA ALLIANCE REVIEWS left by our students

FACEBOOK REVIEWS left by our students

GOOGLE REVIEWS left by our students

 

ADDRESS

AROHAN YOGA, 253, NIRMAL BLOCK – B, VISTHAPIT, RISHIKESH 249202, UTTARAKHAND, INDIA . Near Redfort Public School

Email -arohanyoga@gmail.com

Call or Whatsapp – +91 9007310000

email - arohanyoga@gmail.com

call us +91 9007310000

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