200 Hours Yoga Teacher Training in India
DATES FOR 200 Hours YTT COURSE
7 to 31 Oct 2020 BOOK NOW
6 to 30 Nov 2020 BOOK NOW
4 to 28 Dec 2020 BOOK NOW
7 to 31 Jan 2021 BOOK NOW
4 to 28 Feb 2021 BOOK NOW
7 to 31 Mar 2021 BOOK NOW
6 to 30 Apr 2021 BOOK NOW
7 to 31 May 2021 BOOK NOW
7 to 31Jul 2021 BOOK NOW
7 to 31 Aug 2021 BOOK NOW
6 to 30 Sep 2021 BOOK NOW
Yoga Teacher Training HIGHLIGHTS
Family Operated Yoga School
Yoga Alliance Registry id 231188
25 Days Accommodation; 100 steps from Ganga river
A clear view of the forest and Majestic Himalayan Mountains
Enjoy Ganga beach and spacious lawn
Daily vegetarian meals with beverages
Multiple teachers for various subjects
Small group size for personalized attention
Learn about Ayurvedic Concepts
Free PICK UP from (DED airport)
Free Laundry (conditions apply)
Free yoga mat, t-shirt, tote bag, and Neti pot
2 Excursions on weekly off days
200 Hour Yoga Teacher Training: DAILY SCHEDULE
- 06:00 – 06:45 Mantra Chanting and Cleansing Techniques
- 06:45 – 08:30 Ashtanga Vinyasa
- 08:30 – 10:00 Yin and Pranayama / Meditations
- 10:00 – 11:00 Breakfast
- 11:00 – 12.30 Yoga Anatomy and Physiology
- 12:30 14:00 Yoga Philosophy
- 14:00 – 15:00 Lunch
- 15:00 – 17:00 Self-Study/ Rest
- 17:00 – 18:45 Hatha Yoga
- 18:45 Dinner
TIMINGS ARE SUBJECT TO CHANGE
SYLLABUS
PRACTICAL
Hatha and Ashtanga Vinyasa Flow are majors and we practice daily. Iyengar and Aerial are minors which we practice for the first and second half of the course only.
Pranayamas
Meditations/Relaxation Techniques
Mudras
Cleansing Techniques
THEORY
Yoga Anatomy & Physiology: Basics of anatomy; Incorporation of science and biomechanics in deepening yoga postures
Basic Concepts of Ayurveda
Chakra Anatomy
Yoga Philosophy: Principles and fundamentals of yoga
Yoga Sutras of Patanjali
Yogic Lifestyle
For detailed syllabus and overview CLICK HERE
ACCOMMODATION OPTIONS
*The pricing shown here is inclusive of training, food, & accommodation
Triple-Share ROOM
$699
- 3 Individual Beds
- Attached washroom with Hot Shower
- Window/Balcony
- Wardrobe/Storage
- Wifi Internet
- Fan
*Book your seat by paying $99. Rest amount to be paid in cash upon arrival
Double-Share ROOM
$949
- 2 individual Beds or 1 large Bed
- Attached washroom with Hot Shower
- Window/Balcony
- Wardrobe/Storage
- Wifi
- Fan (Heated/AC room at additional cost of $150 per room. Provided only if both students agree to pay $75 each)
*Book your seat by paying $99. Rest amount to be paid in cash upon arrival
Individual Private ROOM
$1299
- 1 large Bed
- Attached washroom with Hot Shower
- 1 Window and a spacious Balcony with river view
- Wardrobe
- Wifi
- Fan (Heated/AC room at additional cost of $150 per room)
*Book your seat by paying $99. Rest amount to be paid in cash upon arrival
FREQUENTLY ASKED QUESTIONS
OUR TEACHERS
Neeraj
Vikas
Sneha
Ravi
ADDRESS
AROHAN YOGA, 253, NIRMAL BLOCK – B, VISTHAPIT, RISHIKESH 249202, UTTARAKHAND, INDIA . Near Redfort Public School
Email -arohanyoga@gmail.com
Call or Whatsapp – +91 9007310000