200 Hours Yoga Teacher Training in Rishikesh, India
Yoga Teachers Training Course in Rishikesh – India.
Arohan Yoga is a Yoga Alliance Registered Yoga School in Rishikesh (RYS). Learning from an approved RYS School is a pre-requisite for students who wish to register with Yoga Alliance as Registered Yoga Teachers (RYTs). Our RYS id is 231188
Arohan yoga provides holistic and authentic, traditional training for yoga teachers. With an in-depth knowledge of Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, and Ayurveda, the student will be prepared in a systematic progressive manner to become a certified, competent teacher.
200 hours TTC
Arohan Yoga School conducts an authentic and intensive 200-hour yoga teacher training program. This course aims to make the student ready to become an effective teacher having comprehensive and holistic knowledge about traditional, authentic yoga. The student will understand the importance of balancing the yin and the yang aspects of the ‘Ha’ and ‘Tha’ aspects. Practicals include Hatha Yoga, Ashtanga Vinyasa Yoga, and Yin Yoga. The theory comprises yoga anatomy and physiology, philosophy, and Ayurveda. Yoga Alliance recognizes this course.
The yoga school is a family-operated institution. Our Yoga School in Rishikesh, India, focuses on the practical application of yogic values in day-to-day life. Apart from yoga postures, the emphasis is also given to cleansing and detoxification techniques, Pranayama, and Relaxation/meditation techniques.
DATES
6 to 31 Jul 2022
6 to 31 Aug 2022
5 to 30 Sep 2022
6 to 31 Oct 2022
5 to 30 Nov 2022
2 to 27 Dec 2022
6 to 31 Jan 2023
3 to 28 Feb 2023
6 to 31 Mar 2023
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HIGHLIGHTS
Highly Rated (Yoga alliance id 231188) Course. Please Check Our Ratings And Reviews By Students On Yoga Alliance Here
Learn 3 Different But Complementing Yoga Styles Of Hatha, Ashtanga, and Yin
Learn About Basic Ayurvedic Concepts & Detox Techniques. Functional Yoga Anatomy, And In-Depth Yoga Philosophy
Family Operated School for a family environment
50 steps to the riverside; View of forest and Majestic Mountains
Enjoy Ganga beach, open terrace, and spacious lawn
25 Nights and 26 Days of Accommodation
Daily vegetarian meals with beverages
Free pickup from DED airport (only airport and only on 1st day of course)
2 Excursions on weekly off days
Free notebook, pen, tote bag, and neti pot
Free LAUNDRY (conditions apply)
AIR-CONDITIONED Yoga Hall for summers
DAILY SCHEDULE*
MONDAYS to FRIDAYS
0600 – 0730: Hatha Yoga
0730 – 0800: Detox
0800 – 0830: Mantra Chanting
0830 – 1000 : Ashtanga Vinyasa Yoga
1000: BREAKFAST
1230 – 1400 : Philosophy & Meditations
1400: LUNCH
1600 – 1730 : Yoga Anatomy/Pranayama
1730 – 1900: Yin Yoga
1900: DINNER
SATURDAYS (Half Day)
0600 – 0730: Hatha Yoga
0730 – 0800: Detox
0800 – 0830: Mantra Chanting
0830 – 1000: Ashtanga Vinyasa
1000: BREAKFAST
1230 – 1400: Yin Yoga
1400: LUNCH
*Schedule is subject to change
SYLLABUS
Techniques, Training & Practice
Asana, Pranayama, Subtle Body, Meditation, and Detox techniques.
Anatomy, Physiology, and Biomechanics
Yoga Humanities/Philosophy and Ethics
Ayurvedic Concepts
Professional essentials
Teaching Methodology, Professional Development, Practicum
For a more detailed syllabus CLICK HERE
ACCOMMODATION
*The pricing shown here is inclusive of training, food, & accommodation
Triple-Share ROOM
$649
- 3 Individual Beds
- Attached washroom with Hot Shower
- Window/Balcony
- Wardrobe/Storage
- Wifi
- Fan
- (Heated/AC room at an additional cost of $75 per person. Please note that $75 will be refunded back and AC/heater option will be withdrawn if we could not find 3 student bookings for the same room)
*Book your seat by paying $99. Rest amount to be paid in cash upon arrival
Double-Share ROOM
$849
- 2 individual Beds or 1 large Bed
- Attached washroom with Hot Shower
- A Window and a Balcony
- Wardrobe/Storage
- Wifi
- Fan
- (Heated/AC room at an additional cost of $100 per person. As AC/heated rooms are limited, please confirm the availability with the organizer before booking)
*Book your seat by paying $99. Rest amount to be paid in cash upon arrival
Individual Private ROOM
$1049
- 2 individual Beds or 1 large Bed
- Attached washroom with Hot Shower
- A Window and a Balcony
- Wardrobe
- Wifi
- Fan
- (Heated/AC room at an additional cost of $150 per person. As AC/heated rooms are limited, please confirm the availability with the organizer before booking)
*Book your seat by paying $199. Rest amount to be paid in cash upon arrival
FREQUENTLY ASKED QUESTIONS
OUR TEACHERS
Neeraj
E-RYT 500
Neeraj teaches Aerial and Yin styles. He also teaches Yoga Anatomy and Philosophy. He has been practicing yoga for the last 18 years. He has been teaching yoga for the last 9 years. He tries to incorporate Yogic Culture and Philosophy into daily life.
Vikas
E-RYT 500
Vikas teaches Hatha Yoga, Pranayama, Meditation, and Cleansing Techniques (Shatkriyas). He is born and brought up in Rishikesh itself. He also completed his studies in yoga in Rishikesh. Vikas has teaching experience of over 10 years
Ravi
RYT-200
Ravi is our Ashtanga Vinyasa teacher.. He has been training teachers for the last 6 years. He is also a qualified neuro therapist His sessions are supposed to be quite intensive but fun. He has difficulty in remembering Western names-please do not take offense when he gives an Indian twist to your name 🙂
Sumit
M.A. Master of Arts (Yoga)
Sumit was raised in Rishikesh and completed his education in yoga in Rishikesh itself. He has a Master’s degree (postgraduate) in Yoga. He has been teaching yoga for the last 4 years. He takes Hatha Yoga, Yin Yoga, Aerial Yoga, and Mantra Chanting sessions
Swami Nirgunananda Giri
Philosophy and Meditation Teacher
He has dedicated himself to spiritual study and meditation practices for over 25 years. In his early years of spiritual training, he served at an Ashram in the United States. He is an author of a couple of books on self-inquiry, philosophy, and meditation. He focuses on transformative practices that transcend religion, race, etc.
Sneha
RYT-200
Sneha is a mantra chanting teacher and mainly takes care of the administrative responsibilities of the ashram. Since most of the students joining us are females: they are more comfortable conveying their needs regarding room cleaning, washing of clothes, and food-related queries to Sneha.
ADDRESS
AROHAN YOGA, 253, NIRMAL BLOCK – B, VISTHAPIT, RISHIKESH 249202, UTTARAKHAND, INDIA . Near Redfort Public School
Email -arohanyoga@gmail.com
Call or Whatsapp – +91 9007310000