200 Hours Yoga Teacher Training Course India
DATES FOR 200 Hours YTT COURSE
6 to 30 Nov 2019 BOOK NOW
5 to 29 Dec 2019 BOOK NOW
7 to 31 Jan 2020 BOOK NOW
5 to 29 Feb 2020 BOOK NOW
7 to 31 Mar 2020 BOOK NOW
6 to 30 Apr 2020 BOOK NOW
7 to 31 May 2020 BOOK NOW
7 to 31 Jul 2020 BOOK NOW
7 to 31 Aug 2020 BOOK NOW
6 to 30 Sep 2020 BOOK NOW
7 to 31 Oct 2020 BOOK NOW
HIGHLIGHTS
Family Operated Yoga Alliance registered School
25 Days Accommodation; 50 steps from Ganga beach
View of forest and Majestic Mountains
Enjoy Ganga beach, open terrace and spacious lawn
Daily vegetarian meals with beverages
Multiple teachers for various subjects
Small group size for personalized attention
Free Consultation with Ayurvedic Doctor
Know about Ayurvedic Concepts
Free PICK UP & DROP (DED airport)
Free one-hour massage session and cooking class
Free yoga mat, t-shirt, tote bag, and Neti pot
2 Excursions on weekly off days
DAILY SCHEDULE
06:30 am – 07.15 am – Mantra Chanting, Kriya and Pranayama
07:15 am – 09:00 am – Ashtanga Vinyasa
09:00 am – 10:00 am – Iyengar/Aerial
10:00 am – 11:00 am – BREAKFAST
11:00 am – 12:15 pm – Yoga Anatomy & Physiology
12:15 pm – 01:30 pm – Yoga Philosophy
01:30 pm – 2:30 pm – LUNCH
02:30 pm – 05:00 pm – Self-Study/ Rest
05:00 pm – 06:45 pm – Hatha Yoga
06:45 pm – DINNER
TIMINGS ARE SUBJECT TO CHANGE
SYLLABUS
PRACTICAL
Hatha and Ashtanga Vinyasa Flow are majors and we practice daily. Iyengar and Aerial are minors which we practice for the first and second half of the course only.
Pranayamas
Meditations/Relaxation Techniques
Mudras
Cleansing Techniques
THEORY
Yoga Anatomy & Physiology: Basics of anatomy; Incorporation of science and biomechanics in deepening yoga postures
Basic Concepts of Ayurveda
Chakra and Kundalini Anatomy and ecosystem
Yoga Philosophy: Principles and fundamentals of yoga
Yoga Sutras of Patanjali
Yogic Lifestyle
For detailed syllabus and overview CLICK HERE
ACCOMMODATION OPTIONS
*The pricing shown here is inclusive of training, food, & accommodation
We have two campuses side by side. We call them ASHRAM and VILLA. The accommodation is available on both campuses. Please note the common areas of both campuses are accessible to all students irrespective of the campus they are staying. The common areas are:
2 Indoor yoga Halls
2 Open Terrace
1 spacious lawn
1 Lounge Area
NON AC/Heater ROOMS
Triple Share Room at ASHRAM $699
Triple Share Room at VILLA $738
Twin Share Room at ASHRAM $749
Twin Share Room at VILLA $799
*Book your seat by paying $100. Rest amount to be paid in cash upon arrival
WITH AC/Heater ROOMS
Twin Share Room at ASHRAM $899
Twin Share Room at VILLA $949
Private Room at ASHRAM $1249
Private Room at VILLA $1399
*Book your seat by paying $125. Rest amount to be paid in cash upon arrival
FREQUENTLY ASKED QUESTIONS
OUR TEACHERS
Neeraj
Vikas
Sneha
Ravi
ADDRESS
AROHAN YOGA, 253, NIRMAL BLOCK – B, VISTHAPIT, RISHIKESH 249202, UTTARAKHAND, INDIA . Near Redfort Public School
Email [email protected]
Call or Whatsapp – +91 9007310000