200 Hours Yoga Teacher Training Course India

DATES FOR 200 Hours YTT COURSE

7th to 31st Oct 2019     BOOK NOW

6th to 30th Nov 2019    BOOK NOW

7th to 31st Dec 2019     BOOK NOW

7th to 31st Jan 2020     BOOK NOW

5th to 29th Feb 2020   BOOK NOW

7th to 31st Mar 2020    BOOK NOW

6th to 30th Apr 2020    BOOK NOW

7th to 31st May 2020     BOOK NOW

7th to 31st Jul 2020       BOOK NOW

7th to 31st Aug 2020     BOOK NOW

6th to 30th Sep 2020    BOOK NOW

HIGHLIGHTS

Family Operated Yoga Alliance registered School

25 Days Accommodation; 50 steps from Ganga beach

View of forest and Majestic Mountains

Enjoy Ganga beach, open terrace and spacious lawn

Daily vegetarian meals with beverages

Multiple teachers for various subjects

Max group size of 15 for personalized attention

Free Consultation with Ayurvedic Doctor

Know about Ayurvedic Concepts

Free PICK UP & DROP (DED airport)

Free one-hour massage session and cooking class

Free yoga mat, t-shirt, tote bag, and Neti pot

2 Excursions on weekly off days

DAILY SCHEDULE

06:30 am – 07.15 am – Mantra Chanting, Kriya and Pranayama

07:15 am – 09:00 am – Ashtanga Vinyasa

09:00 am – 10:00 am – Iyengar/Aerial

10:00 am – 11:00 am – BREAKFAST

 

11:00 am – 12:15 pm – Yoga Anatomy & Physiology

12:15 pm – 01:30 pm – Yoga Philosophy

01:30 pm – 2:30 pm – LUNCH

 

02:30 pm – 05:00 pm – Self-Study/ Rest

05:00 pm – 06:45 pm – Hatha Yoga

06:45 pm – DINNER

 

TIMINGS ARE SUBJECT TO CHANGE

 

SYLLABUS

PRACTICAL

Hatha, Ashtanga Vinyasa Flow, Iyengar, Aerial Style

Pranayamas

Meditations/Relaxation Techniques

Mudras

Cleansing Techniques

THEORY

Yoga Anatomy & Physiology: Basics of anatomy; Incorporation of science and biomechanics in deepening yoga postures

Basic Concepts of Ayurveda

Chakra and Kundalini Anatomy and ecosystem

Yoga Philosophy: Principles and fundamentals of yoga

Yoga Sutras of Patanjali

Yogic Lifestyle

For detailed syllabus and overview CLICK HERE

 

ACCOMMODATION & PRICING

We have two campus side by side. We call them ASHRAM and VILLA. The accommodation is available on both campuses. Please note the common areas of both campuses are accessible to all students irrespective of the campus they are staying. The common areas are:

2 Indoor yoga Halls

2 Open Terrace

1 spacious lawn

1 Lounge Area

 

NON AC/Heater ROOMS

Triple Share Room at ASHRAM $699

Triple Share Room at VILLA $738

Twin Share Room at ASHRAM $749 

Twin Share Room at VILLA $799

Private room at ASHRAM @1099

Private room at VILLA @1199

 

*Book your seat by paying $100. Rest amount to be paid in cash upon arrival

 

WITH AC/Heater ROOMS

Triple Share Room at Ashram $799

Triple Share Room at Villa $831

Twin Share Room at ASHRAM $899 

Twin Share Room at VILLA $949

Private Room at ASHRAM $1299

Private Room at VILLA $1375

 

*Book your seat by paying $125. Rest amount to be paid in cash upon arrival

 

FREQUENTLY ASKED QUESTIONS


  • 1. Bug spray/bracelet (may not be necessary)
    2. Toiletries and towels
    3. Decent Clothing for yoga. Please note: Females are asked to cover their shoulders and knees during the duration of the course.
    (As in many places in India, the school is located in a local community where western yoga attire is uncommon). So no tank tops or shorts. Regular yoga pants, flowy pants, and t-shirts are appropriate.
    4. Any medications
    5. Indian Mobile sim (can be bought in Delhi and Rishikesh)
    6. Your fees in INR/USD. (Please take into consideration that most Indian atm’s you will be allowed max INR 10K to be withdrawn daily.)
    7. A reading device like iPad, Kindle, etc since most of the content is digital.  

OUR TEACHERS

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Neeraj

200-Hour Yoga Teacher Training

Vikas

200-Hour Yoga Teacher Training

Sneha

200-Hour Yoga Teacher Training

Ravi

STUDENT TESTIMONIALS

REVIEWS

GOOGLE REVIEWS left by our students

FB REVIEWS left by our students

 

ADDRESS

AROHAN YOGA, 253, NIRMAL BLOCK – B, VISTHAPIT, RISHIKESH 249202, UTTARAKHAND, INDIA . Near Redfort Public School

Email [email protected]

Call or Whatsapp – +91 9007310000

call us +91 9007310000