200 Hours Yoga Teacher Training Course India

DATES FOR 200 Hours YTT COURSE

6 to 30 Nov 2019    BOOK NOW

5 to 29 Dec 2019     BOOK NOW

7 to 31 Jan 2020     BOOK NOW

5 to 29 Feb 2020    BOOK NOW

7 to 31 Mar 2020    BOOK NOW

6 to 30 Apr 2020    BOOK NOW

7 to 31 May 2020     BOOK NOW

7 to 31 Jul 2020       BOOK NOW

7 to 31 Aug 2020     BOOK NOW

6 to 30 Sep 2020    BOOK NOW

7 to 31 Oct 2020     BOOK NOW

HIGHLIGHTS

Family Operated Yoga Alliance registered School

25 Days Accommodation; 50 steps from Ganga beach

View of forest and Majestic Mountains

Enjoy Ganga beach, open terrace and spacious lawn

Daily vegetarian meals with beverages

Multiple teachers for various subjects

Small group size for personalized attention

Free Consultation with Ayurvedic Doctor

Know about Ayurvedic Concepts

Free PICK UP & DROP (DED airport)

Free one-hour massage session and cooking class

Free yoga mat, t-shirt, tote bag, and Neti pot

2 Excursions on weekly off days

DAILY SCHEDULE

06:30 am – 07.15 am – Mantra Chanting, Kriya and Pranayama

07:15 am – 09:00 am – Ashtanga Vinyasa

09:00 am – 10:00 am – Iyengar/Aerial

10:00 am – 11:00 am – BREAKFAST

 

11:00 am – 12:15 pm – Yoga Anatomy & Physiology

12:15 pm – 01:30 pm – Yoga Philosophy

01:30 pm – 2:30 pm – LUNCH

 

02:30 pm – 05:00 pm – Self-Study/ Rest

05:00 pm – 06:45 pm – Hatha Yoga

06:45 pm – DINNER

 

TIMINGS ARE SUBJECT TO CHANGE

 

SYLLABUS

PRACTICAL

Hatha and Ashtanga Vinyasa Flow are majors and we practice daily. Iyengar and Aerial are minors which we practice for the first and second half of the course only.

Pranayamas

Meditations/Relaxation Techniques

Mudras

Cleansing Techniques

THEORY

Yoga Anatomy & Physiology: Basics of anatomy; Incorporation of science and biomechanics in deepening yoga postures

Basic Concepts of Ayurveda

Chakra and Kundalini Anatomy and ecosystem

Yoga Philosophy: Principles and fundamentals of yoga

Yoga Sutras of Patanjali

Yogic Lifestyle

For detailed syllabus and overview CLICK HERE

 

ACCOMMODATION OPTIONS

*The pricing shown here is inclusive of training, food, & accommodation

We have two campuses side by side. We call them ASHRAM and VILLA. The accommodation is available on both campuses. Please note the common areas of both campuses are accessible to all students irrespective of the campus they are staying. The common areas are:

2 Indoor yoga Halls

2 Open Terrace

1 spacious lawn

1 Lounge Area

 

NON AC/Heater ROOMS

Triple Share Room at ASHRAM $699

Triple Share Room at VILLA $738

Twin Share Room at ASHRAM $749 

Twin Share Room at VILLA $799

 

*Book your seat by paying $100. Rest amount to be paid in cash upon arrival

 

WITH AC/Heater ROOMS

Twin Share Room at ASHRAM $899 

Twin Share Room at VILLA $949

Private Room at ASHRAM $1249

Private Room at VILLA $1399

 

*Book your seat by paying $125. Rest amount to be paid in cash upon arrival

 

FREQUENTLY ASKED QUESTIONS


  • 1. Bug spray/bracelet (may not be necessary)
    2. Toiletries and towels
    3. Decent Clothing for yoga. Please note: Females are asked to cover their shoulders and knees during the duration of the course.
    (As in many places in India, the school is located in a local community where western yoga attire is uncommon). So no tank tops or shorts. Regular yoga pants, flowy pants, and t-shirts are appropriate.
    4. Any medications
    5. Indian Mobile sim (can be bought in Delhi and Rishikesh)
    6. Your fees in INR/USD. (Please take into consideration that most Indian atm’s you will be allowed max INR 10K to be withdrawn daily.)
    7. A reading device like iPad, Kindle, etc since most of the content is digital.  

OUR TEACHERS

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Neeraj

200-Hour Yoga Teacher Training

Vikas

200-Hour Yoga Teacher Training

Sneha

200-Hour Yoga Teacher Training

Ravi

STUDENT TESTIMONIALS

REVIEWS

YOGA ALLIANCE REVIEWS left by our students

FACEBOOK REVIEWS left by our students

GOOGLE REVIEWS left by our students

 

ADDRESS

AROHAN YOGA, 253, NIRMAL BLOCK – B, VISTHAPIT, RISHIKESH 249202, UTTARAKHAND, INDIA . Near Redfort Public School

Email [email protected]

Call or Whatsapp – +91 9007310000

call us +91 9007310000