Skip to content
alliance yoga logo

Online Yoga Teacher Training 200 hours, $249 Only (approved by Yoga Alliance)

Online Yoga Teacher Training 200 Hours

Arohan Yoga School conducts an Online comprehensive and intensive Online Yoga Teacher Training 200 hours covering – asana, pranayama, detox, and meditation techniques. Practical includes Hatha, Ashtanga Vinyasa, and Yin styles of yoga. The theory comprises Yoga Anatomy & Philosophy.

Arohan Yoga is a highly rated Registered Yoga School in Rishikesh (RYS) with Yoga Alliance. Our RYS id is 231188. This online course meets the need of students with time or location constraints. You get lifetime access to the content. The teacher will adjust your postures in live sessions. All adjustments and queries will be clarified on Whatsapp Chat for students watching the recorded sessions.

This Yoga Teacher Training online course can be completed conveniently by the students in a maximum of one year.

Examination/ Evaluation Method for Online Yoga Teacher Training 200 hours Course

This course is divided into five modules.

  • Module 1 – Yoga Anatomy & Physiology (only pre-recorded content)
  • Module 2 – Hatha Yoga (option of both live and recorded)
  • Module 3 – Yin Yoga  (option of both live and recorded)
  • Module 4 – Ashtanga Vinyasa Yoga  (option of both live and recorded)
  • Module 5 – Yoga Humanities/Philosophy (only pre-recorded content)
  1. Please refer to the “Resources” section for the COURSE OUTLINE, books, yoga music, mantras, Yoga Nidra, etc.
  2. In case of any doubt or query, please get in touch on Whatsapp Chat at +91 9007310000. Please give a maximum of 24 hours to respond
  3. Examination/ Evaluation Method- The course comprises five modules- two theories and three practicals. For the two theories, there is a written examination. One questionnaire at the end for anatomy and ten questionnaires at the end of each of the ten lessons for Philosophy. For the practicals, the student is supposed to record a class of 30-45 minutes of teaching (it could be teaching anyone or even an imaginary person). After recording, the video must be uploaded to youtube (private)/google drive, and the link must be shared with us for feedback.
  4. Once you complete the examination of all five modules, please send your name and spelling on Whatsapp for the certificate.

Two options to complete the Online Yoga Teacher Training 200 hours course – SELF-PACED & BLENDED

You can start the course anytime in the SELF-PACED option of the Online Yoga Teacher Training Course. There are no live sessions. Please complete the course at your convenience within six months of the booking date.

Following are the starting dates for the BLENDED option.

Sep 07th to 30th, 2023

Oct 07th to 30th, 2023

Nov 07th to 30th, 2023

Dec 03rd to 26th, 2023

Jan 07th to 30th, 2024

Feb 06th to 29th, 2024

There will be a live session daily (except Sundays) at 10:30 am India time (Timing is subject to change). Every month, we will cover one physical style (out of the three). For example, in July – Hatha Yoga Live; in August – Ashtanga Vinyasa Yoga Live; and in September – Yin Yoga Live. This means you can have a maximum of twelve months of access to the live sessions. WhatsApp chat support is available for both options.



Internet Connection

Google email account (Gmail)


Whatsapp Chat Account

Yoga Mat

2 Blocks

1  Cushion

1 Strap

Positive Attitude  🙂


  • Highly Rated Yoga Alliance Course. Yoga School Id- 231188
  • Two options to complete the course: SELF-PACED & BLENDED
  • SELF-PACED: can be completed in a minimum of 24 days
  • BLENDED: can be completed in a minimum of 3 months
  • The maximum time limit for both options is one year.
  • Learn three complementary yoga styles- Hatha, Ashtanga Vinyasa, and Yin Yoga. Option of 2 teachers for each style
  • Learn about fundamental Ayurvedic Concepts & detox techniques. Functional Yoga Anatomy and In-depth Yoga Philosophy
  • All study materials provided
  • Highly qualified and experienced teachers. Structured syllabus
  • Clear your doubts and queries on Whatsapp Chat. A teacher will respond in about  24 hours or earlier.
  • Lifetime access to content



Our Teachers For Online Yoga Teacher Training Course


Online Yoga Teacher Training 200 hours


E-RYT 500

Neeraj teaches Iyengar and Yin styles. He additionally teaches Yoga Philosophy and Anatomy. The previous 18 years have seen him devote himself to yoga. Additionally, he has finished a one-year study in Vedanta philosophy. He makes an effort to live according to yogic culture and philosophy.

Online Yoga Teacher Training 200 hours


E-RYT 500

Vikas teaches Hatha Yoga, Pranayama, and Meditation. He has been teaching 200-hour and 300-hour teachers for the last 10 years. He studied under various yogis from Rishikesh and the Himalayan region. Vikas teaches in multiple schools in Rishikesh and is a sought after teacher.

Online Yoga Teacher Training 200 hours



Ravi is our Ashtanga Vinyasa teacher. He has been training teachers for the last 5 years. He also conducts Neurotherapy sessions. His sessions are supposed to be quite intensive but fun. He is really bad with Western names-please do not take offense when he gives an Indian twist to your name 🙂

Online Yoga Teacher Training 200 hours


RYT -200

Melmar teaches Yin yoga and is also a practicing Nephrology doctor. Her medical background enables her to integrate human anatomy and physiology in her yoga practice. Beginners, intermediate and advanced yogis alike will surely enjoy her yoga classes.