Skip to content

 


Yoga & Meditation Retreat in India 

7 Days Yoga Retreat In Rishikesh

Stress and anxiety result from being caught up in a hectic daily work schedule and rushing around everyday life. It is challenging to remain stress-free and composed in today’s hectic lifestyle, leaving one feeling exhausted and tired. A 7 Days Yoga Retreat in Rishikesh, India takes you away from the daily struggle, gives you the required break, and resets the physical and mental aspects to become stronger and face the world more efficiently. It is a learning experience wherein you can relax, unwind, and renew your sense of health. Also, it is an opportunity to connect and share with other people with similar experiences and explore your inner self.

Arohan Yoga conducts an Ayurveda & Yoga retreat in Rishikesh, India. Join us for our 7-day Detox and Yoga Retreat and Meditation in Rishikesh, India. Escape the chaos of stressful life and achieve balance – heal yourself and become more productive in life. Enjoy the beautiful surroundings at the foothills of the Himalayas and feel rejuvenated from within.

Apart from making you revitalized and energetic, this retreat will also enhance your flexibility and strength. Moreover, The cleansing techniques learned here would remove toxins and build immunity. This break will prepare you to face worldly challenges from a different perspective.

RETREAT DATES

Mar 06 to 12, 2024

Apr 05 to 11, 2024

May 06 to 12, 2024

Jun 03 to 09, 2024

Jul 06 to 12, 2024

Aug 05 to 11, 2024

Sep 06 to 12, 2024

HIGHLIGHTS

  • 7 Days and 6 Nights Accommodation
  • Daily three vegetarian meals with beverages (except Sunday)
  • Enjoy Ganga Beach: 100 Steps to River Ganga
  • View of  forest and Majestic Himalayan Mountains
  • Learn Yoga, Meditation, Pranayama and Detox Techniques
  • Exposure to 3 different yoga styles: Hatha, Yin, and Ashtanga
  • One complimentary excursion
  • Free Tote Bag, Neti Pot, Notebook, Pen
  • Please note retreat participants will be clubbed with the students of the teacher training batch.

*FIRST-DAY SCHEDULE

11:00 – 14:00 Arrival and Check-In Formalities

14:00  LUNCH

16:30 Retreat Orientation and Introduction

19:00 DINNER

*LAST DAY SCHEDULE

06:00 – 07:30 Ashtanga Vinyasa Yoga

07:30 – 08:00 Detox/Pranayama & Mantras

08:30 – 10:00 Hatha Yoga

10:00  BREAKFAST

11:00 – DEPARTURE

** No yoga activity and food on Sunday

^ One complimentary Excursion on Sunday

*SCHEDULE (DAY2-6 except Sunday)

*06:00 – 07:30 Ashtanga Vinyasa Yoga
*07:30 – 08:30 Detox/Pranayama & Mantra
*08:30 – 10:00 Hatha Yoga
*10:00 – 10:45 Breakfast
*11:30 – 12:45 Yoga Anatomy
*12:45 – 14:00 Alignment & Adjustment/Teaching Methodology
*14:00 – 14:45 Lunch
*16:00 – 17:30 Yoga Philosophy/Meditations
*19:00 – 19:45 Dinner
*21:00 Lights off19:00 DINNER

*Timings are subject to change

ACCOMMODATION & PRICING*

*(Indian Students can message us on WhatsApp for the price in rupees)

Triple-Share ROOM
$199

#3 Individual Beds

#Attached washroom with Hot Shower

#Window/Balcony

#Wardrobe/Storage

#Wifi

# Ceiling Fan

*Booking amount $50.

**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.15000

Twin-Share ROOM
$249

#2 Individual Beds

#Attached washroom with Hot Shower

#Window/Balcony

#Wardrobe/Storage

#Wifi

# Ceiling Fan

*Booking amount $50.

**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.19000

Twin-Share ROOM
$299

ttt

#2 Single/1 Large Bed

#Attached washroom with Hot Shower

#Window/Balcony

#Wardrobe/Storage

#Wifi

# Ceiling Fan

*Booking amount $50.

**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.23000

Pvt ROOM-AC/Heater
$349

#1 Large Bed

#Attached washroom with Hot Shower

#Window and Balcony

#Wardrobe/Storage

#Wifi

#Ceiling Fan, AC/Heater

*Booking amount $50.

**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.27000

OUR TEACHERS

Online Yoga Teacher Training 200 hours

Neeraj

E-RYT 500

Yoga Experience – 18 years

Teaching Experience – 11 years

Online Yoga Teacher Training 200 hours

Ravi

RYT-200, Masters in Yoga

Yoga Experience – 12 years

Teaching Experience – 6 years

*Masters is a 2 year University Course

Online Yoga Teacher Training 200 hours

Sumit

MASTERS in Yoga*

Yoga Experience – 9 years

Teaching Experience – 5 years

*Masters is a 2 year University Course

Online Yoga Teacher Training 200 hours

Ujjwal

MASTERS in Yoga

Yoga Experience – 7 years

Teaching Experience – 4 years

*Masters is a 2 year University Course

Online Yoga Teacher Training 200 hours

Manisha

Masters in Yoga

Yoga Experience – 8 years

Teaching Experience – 5 years

FREQUENTLY ASKED QUESTIONS

  • 1. Bug spray/bracelet (may not be necessary)
    2. Toiletries and towels
    3. Decent Clothing for yoga. Please note: All students are asked to cover their shoulders. No skimpy shorts allowed
    4. Any medications
    5. Indian Mobile sim (can be bought in Delhi and Rishikesh)
    6. Your fees in cash in INR. We also accept USD and Euro with an exchange fee of 1% and 1.5%, respectively 
     

YOGA ALLIANCE REVIEWS

YA Review 1200*807

TESTIMONIALS