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 Online Live/Self-Paced Yin Yoga Teacher Training, $99 only

50 hours of Continuing Education (CE) credits, Yoga Alliance

 

Yin Yoga

“Do your work without attachment and with being balanced in success or failure.” Bhagavad-Gita. Balance is called Yoga. Yin balances Yang. Today, most of us live an overt yang lifestyle. Even yoga postures practiced are predominantly yang in nature. We need both the yin and yang aspects in our life, however, the yin approach is lacking. Hence, to achieve balance we need to introduce more of the yin aspect in our lifestyle.

Yin Yoga targets the connective tissues (ligaments, joint capsules, bones, etc) of the body as opposed to the yang practices which target the yang tissues (muscular tissues). Yin relaxes both the body and in turn, the mind. Moreover, it helps avoid injuries, soothes and coordinates the nervous system. This would bring better overall physical flexibility and better overall mental health.

Self Paced/Live Online 50 Hours Yin Yoga Teacher Training

Arohan Yoga is a Registered Yoga School in Rishikesh (RYS) with Yoga Alliance. Our RYS id is 231188. The course completion will lead to 50 hours CE (Continuing Education) certificate from Yoga Alliance. The course can be completed in a minimum of twenty-five days and a maximum of six months. Fifty hours (50) include Thirty-three (33) hours of live sessions (recordings available) along with seventeen (17) hours of theory/reading.

Evaluation Method

Students who wish to complete the course in 25 days will be given the opportunity to teach their batchmates online in the last week of the course. The teacher will give feedback on the basis of the online session. Alternatively, students who wish to complete the course beyond 25 days need to send a sixty (60) minutes video recording of themselves teaching. A link to the video will be sent to the teacher for providing feedback.

The course can be started on any date if you want to follow the course at your own pace. However, students who are interested in live sessions: 12:00 hours, noon IST (GMT + 05.30 hours) should join at the below-mentioned course dates.

COURSE DATES*

3 to 27 Feb 2022     BOOK NOW

6 to 30 Mar 2022    BOOK NOW

5 to 29 Apr 2022     BOOK NOW

6 to 30 May 2022   BOOK NOW

5 to 29 Jun 2022    BOOK NOW

6 to 30 Jul 2022     BOOK NOW

*The course can be started on any date if you want to follow the course at your own pace. However, students who are interested in live sessions: 15:30 hours IST (GMT + 05.30 hours) should join at the above-mentioned course dates

HIGHLIGHTS

  • Highly Rated Course. Please Check Our Ratings And Reviews By Students On Yoga Alliance Here 
  • Course completion leading to 50 hours CE (Continuing Education) certificate from Yoga Alliance
  • Structured Course for progressive learning
  • Free Study Material
  • The course covers all aspects of Yin Yoga
  • Live session timing 1530 hours (IST) India Time GMT+5:30 hours
  • 50 hours Online Yin Yoga Course
  • 33 hours of live sessions (Recordings Available)
  • 2 Modes: Self Paced (max 6 months) and Live Sessions (25 Days)

PREREQUISITES

 

Internet Connection

Google email account (Gmail)

Mobile/Ipad/Tablet/PC/Laptop

Zoom Account

Whatsapp Account

Yoga Mat

2 Blocks

1  Cushion

 

 

SYLLABUS

Introduction to Yin Yoga
Beginner’s Flow One
Beginner’s Flow Two
Beginner’s flow Three
Flow for the Hips
Flow for the Spine
Flow for the Kidneys
Flow for the Liver
Flow for the Stomach
Flow for Shoulders, Arms, and Wrists
Flow for the Legs
Flow for Whole Body
Yin/Yang Fusion Flow
Moon Salutations

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Online 50 Hours Yin Yoga Teacher Training

ADDRESS

AROHAN YOGA, 253, NIRMAL BLOCK – B, VISTHAPIT, RISHIKESH 249202, UTTARAKHAND, INDIA . Near Redfort Public School

Email [email protected]

Call or Whatsapp – +91 9007310000

call us +91 9007310000

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