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 Online Self-Paced Yin Yoga Teacher Training, $149 only

50 hours of Continuing Education (CE) credits, Yoga Alliance

 

Yin Yoga

“Do your work without attachment and with being balanced in success or failure.” Bhagavad-Gita. Balance is called Yoga. Yin balances Yang. Today, most of us live an overt yang lifestyle. Even yoga postures practiced are predominantly yang in nature. We need both the yin and yang aspects in our life, however, the yin approach is lacking. Hence, to achieve balance we need to introduce more of the yin aspect in our lifestyle.
Yin Yoga targets the connective tissues (ligaments, joint capsules, bones, etc) of the body, whereas the yang practices target the yang tissues (muscles). Yin relaxes both the body and in turn, the mind. Moreover, it helps avoid injuries, soothes and coordinates the nervous system. This would bring better overall physical flexibility and better overall mental health.
 

Self Paced Online 50 Hours Yin Yoga Teacher Training

Arohan Yoga is a Registered Yoga School in Rishikesh (RYS) with Yoga Alliance. Our RYS id is 231188. The course completion will lead to 50 hours CE (Continuing Education) certificate from Yoga Alliance. The course can be completed in a  maximum of six months. Fifty hours (50) include Thirty-three (33) hours of practical training (pre-recorded content) along with seventeen (17) hours of theory/reading. Please avail of the responsive Whatsapp Chat for support on alignment, postures related queries, etc
 

Evaluation Method

Students need to send a sixty (60) minutes video recording of themselves teaching. (you can also teach an imaginary person). A link to the video will be sent to us for evaluation and feedback.
The course can be started anytime you wish.

PREREQUISITES

 

Internet Connection

Google email account (Gmail)

Mobile/Ipad/Tablet/PC/Laptop

Whatsapp Chat Account

Yoga Mat

2 Blocks

1  Cushion

 

HIGHLIGHTS

  • Highly Rated Course. Please Check Our Ratings And Reviews By Students On Yoga Alliance Here 
  • Course completion leading to 50 hours CE (Continuing Education) certificate from Yoga Alliance
  • Structured Course for progressive learning
  • Free Study Material
  • Connect with the teacher regarding queries and doubts over WhatsApp chat. The teacher will respond within 24 hours
  • Lifetime access to the content
  • 33 hours of practical training (pre-recorded content)
  • 17 hours of theory/reading
  • Bring ‘Balance’ to your body, mind, and energies
  • Become more flexible

SYLLABUS

Beginner’s Flow One
Beginner’s Flow Two
Beginner’s Flow Three
Flow for the Hips
Flow for the Spine
Flow for the Kidneys
Flow for the Liver
Flow for the Stomach
Flow for Shoulders, Arms, and Wrists
Flow for the Legs
Flow for Whole Body
Yin/Yang Fusion Flow
Teaching Methodology

SYLLABUS

Anatomical Perspective on Yin

Brief History of Yin Yoga

Achieving “Balance’ through yin and yang

Physical Benefits of Yin

Benefits for the Mind

Energetic Benefits of Yin

Individual postures for every flow

Different variations of individual postures

FREQUENTLY ASKED QUESTIONS

GOOGLE REVIEWS

Online 50 Hours Yin Yoga Teacher Training

ADDRESS

AROHAN YOGA, 253, NIRMAL BLOCK – B, VISTHAPIT, RISHIKESH 249202, UTTARAKHAND, INDIA . Near Redfort Public School

Email -arohanyoga@gmail.com

Call or Whatsapp – +91 9007310000

email - arohanyoga@gmail.com

call us +91 9007310000