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50 Hours Aerial Yoga Teacher Training Course

Aerial Yoga Teacher Training In Rishikesh

Aerial yoga teacher training course is offered in Rishikesh by Arohan Yoga School. Teaching a variety of yoga styles to both newcomers and seasoned practitioners is a skill we have honed. You may fulfill your dream of becoming a yoga instructor.

As you know, The lovely city of Rishikesh is where we hold our sessions. Most Yogis and tourists from across the world are drawn to this region by its particular personality. Join one of our Aerial yoga teacher training courses in Rishikesh, designed with the students in mind.

Aerial yoga teacher training In Rishikesh

BKS Iyengar first introduced aerial props. He tied the ropes to walls and ceilings. Like the other props he invented, aerial reinforcements aimed to help the practitioner go deeper into specific postures, easily access inverted poses, and assist in healing. Aerial Yoga is also known as Anti-Gravity Yoga, Arial Yoga, Trapeze, Hammock, Silks, etc.

There is no absolute definition of the term., however, It is a synthesis of Yoga, calisthenics, physiotherapy, pilates, and acrobatics. Aerial Yoga teacher training in Rishikesh is a great complementary and supplementary practice to traditional Yoga. However, it is not an alternative to standard yoga practice.

Primarily, aerial Yoga is more accessible than other traditional forms of Yoga as the rig supports the body weight and less muscle engagement is involved. Hence, it is suitable for beginners, too. Moreover, aerial Yoga can also be made more challenging for advanced practitioners. Some benefits of aerial Yoga are:

  1. Assisted Stretching
  2. Easier access to inversions and handstand variations
  3. Using gravity for spinal traction
  4. Pull-based movements
  5. Relieve back pain
  6. Heal Injuries

50 Hours Aerial Yoga Teacher Training

If you are attracted to the intrigue of aerial yoga and want to become a teacher or deepen your practice, then this course is for you. This 50 hour aerial yoga teacher training course offers you everything you need to become an adept aerial yoga practitioner and skilled teacher. Therefore, We begin with basic safety instructions and progressively move from basic to advanced postures. After that, The incumbents learn to conduct an aerial session emphasizing safety and proper alignment. They lead the class confidently and become adept at sequencing and class planning according to the requirements of the students.

DATES

First, 01 to 06 Aug 2022

Second, 01 to 06 Sep 2022

Then, 01 to 06 Oct 2022

1 t0 06 Nov 2022

02 to 07 Jan 2023

1 to 06 Mar 2023

01 to 06 Apr 2023

1 to 06 May 2023

BOOK NOW

HIGHLIGHTS

50 Hours of Aerial Yoga training

Course manual – Learn about 70 postures

Certificate of completion (CE) Yoga Alliance

6 Days accommodation

Daily 3 vegetarian meals with beverages

View of forest and Majestic Mountains in Rishikesh

Enjoy Ganga beach, open terrace, and spacious lawn

Free tote bag, neti pot, notebook, pen

Get thorough safety and alignment instruction

Get anatomical perspective on Aerial Yoga

Practice teaching to be a confident instructor

*FIRST DAY SCHEDULE

11:00 – 12:30 Arrival

12:30 – 14:00 Course Orientation

14:00 – 14:30  LUNCH

15:00 – 16:30 Yoga Anatomy (Pre-recorded Content)

16:30 – 18:00 Aerial Yoga

18:00 – 19:00 Read-Analyze-Organize

19:00 DINNER

*LAST DAY SCHEDULE

06:00 – 10:00 Aerial Exam

10:30 – 11:30 Anatomy Exam

10:00  BREAKFAST

11:00 – DEPARTURE

*Timings are subject to change

*SCHEDULE (DAY2-5)

06:30 – 08:00 Aerial Yoga

08:00 – 08:30 Break

08:30 – 10:00 Teaching Practice

10:00- 10:30  BREAKFAST

10:30 – 12.30 Read- Analyse- Organise

12:30 – 14:00 Aerial Yoga

14:00 – 14:30  LUNCH

14:30 – 15:00 Break

15:00 – 16:30 Aerial Yoga Anatomy (Pre-recorded content)

16:30 – 18:00 Aerial Yoga 

18:00 – 19:00 

19:00 DINNER

21:00 LIGHTS OFF

*Timings are subject to change

50 Hours Aerial Yoga Teacher Training  teacher
Aerial Yoga Teacher Training in Rishikesh
50 Hours Aerial Yoga Teacher Training course
Aerial Yoga Teacher Training in Rishikesh
Aerial Yoga Teacher Training in Rishikesh
Aerial Yoga Teacher Training in Rishikesh
ACCOMMODATION OPTIONS

*The pricing shown here is inclusive of training, food, & accommodation

Triple Share Room

$249

3 Individual Beds

Fan

Balcony/Window

Wardrobe

Attached washroom

*Book your seat by paying $75. Rest amount to be paid in cash upon arrival.

Double Share Room

$299

2 Individual Beds

Fan

Balcony/Window

Wardrobe

Attached washroom

*Book your seat by paying $75. Rest amount to be paid in cash upon arrival

Private Room

 

$349

2 Individual Beds/1 Single Bed

Fan

Balcony/Window

Wardrobe

Attached washroom

*Book your seat by paying $75. Rest amount to be paid in cash upon arrival

Private Room with AC/Heater

$399

2 Individual Beds/1 Single Bed

Fan

Balcony/Window

Wardrobe

Attached washroom

*Book your seat by paying $75. Rest amount to be paid in cash upon arrival

FREQUENTLY ASKED QUESTIONS
  • 1. Bug spray/bracelet (may not be necessary)
    2. Toiletries and towels
    3. Decent Clothing for yoga. Please note: Females are asked to cover their shoulders and knees during the duration of the course.
    (As in many places in India, the Yoga school is located in a local community where western yoga attire is uncommon). So no tank tops or shorts. Regular yoga pants, flowy pants, and t-shirts are appropriate.
    4. Any medications
    5. Indian Mobile sim (can be bought in Delhi and Rishikesh)
    6. Your fees in INR/USD. (Please take into consideration that most Indian atm’s you will be allowed max INR 10K to be withdrawn daily.)
    7. A reading device like iPad, Kindle, etc since most of the content is digital.  

OUR TEACHERS
Aerial Yoga Teacher Training  Teacher

Neeraj (E-RYT 500)

Neeraj teaches Aerial and Yin styles. For the past 18 years, he has been a yoga practitioner. Since 2013, he has started instructing yoga. Then tries to incorporate yoga culture and philosophy into his daily activities. And Now Neeraj teaches 200 hour teacher in Rishikesh

Aerial Yoga Teacher Training

Sumit (M.A. Yoga)

Sumit was raised in Rishikesh and completed his education in yoga in Rishikesh itself.  After that, he holds a postgraduate Master’s degree in yoga. For the past four years, he has been instructing yoga. His expertise in Hatha, Yin, Aerial, and Mantra Chanting yoga.

STUDENT TESTIMONIALS

ADDRESS

AROHAN YOGA, 253, NIRMAL BLOCK – B, VISTHAPIT, RISHIKESH 249202, UTTARAKHAND, INDIA . Near Redfort Public School

Email -arohanyoga@gmail.com

Call or Whatsapp – +91 9007310000

email - arohanyoga@gmail.com

Call/Whatsapp +91 9007310000