Yoga & Meditation Retreat in India
7 Days Yoga Retreat In Rishikesh
Stress and anxiety result from being caught up in a hectic daily work schedule and rushing around everyday life. It is challenging to remain stress-free and composed in today’s hectic lifestyle, leaving one feeling exhausted and tired. A 7 Days Yoga Retreat in Rishikesh, India takes you away from the daily struggle, gives you the required break, and resets the physical and mental aspects to become stronger and face the world more efficiently. It is a learning experience wherein you can relax, unwind, and renew your sense of health. Also, it is an opportunity to connect and share with other people with similar experiences and explore your inner self.
Arohan Yoga conducts an Ayurveda & Yoga retreat in Rishikesh, India. Join us for our 7-day Detox and Yoga Retreat and Meditation in Rishikesh, India. Escape the chaos of stressful life and achieve balance – heal yourself and become more productive in life. Enjoy the beautiful surroundings at the foothills of the Himalayas and feel rejuvenated from within.
Apart from making you revitalized and energetic, this retreat will also enhance your flexibility and strength. Moreover, The cleansing techniques learned here would remove toxins and build immunity. This break will prepare you to face worldly challenges from a different perspective.
RETREAT DATES
Dec 03 to 09, 2024
Jan 07 to 14, 2025
Feb 04 to 11, 2025
Apr 06 to 13, 2025
May 07 to 14, 2025
Jun 02 to 09, 2025
HIGHLIGHTS
- 7 Days and 6 Nights Accommodation
- Daily three vegetarian meals with beverages (except Sunday)
- Enjoy Ganga Beach: 100 Steps to River Ganga
- View of forest and Majestic Himalayan Mountains
- Learn Yoga, Meditation, Pranayama and Detox Techniques
- Exposure to 3 different yoga styles: Hatha, Yin, and Ashtanga
- One complimentary excursion
- Free Tote Bag, Neti Pot, Notebook, Pen
- Please note retreat participants will be clubbed with the students of the teacher training batch.
*FIRST-DAY SCHEDULE
11:00 – 14:00 Arrival and Check-In Formalities
14:00 LUNCH
16:30 Retreat Orientation and Introduction
19:00 DINNER
*LAST DAY SCHEDULE
06:00 – 07:30 Ashtanga Vinyasa Yoga
07:30 – 08:00 Detox/Pranayama & Mantras
08:30 – 10:00 Hatha Yoga
10:00 BREAKFAST
11:00 – DEPARTURE
** No yoga activity and food on Sunday
^ One complimentary Excursion on Sunday
*SCHEDULE (DAY2-6 except Sunday)
*06:00 – 07:30 Ashtanga Vinyasa Yoga
*07:30 – 08:30 Detox/Pranayama & Mantra
*08:30 – 10:00 Hatha Yoga
*10:00 – 10:45 Breakfast
*11:30 – 12:45 Yoga Anatomy
*12:45 – 14:00 Alignment & Adjustment/Teaching Methodology
*14:00 – 14:45 Lunch
*16:00 – 17:30 Yoga Philosophy/Meditations
*19:00 – 19:45 Dinner
*21:00 Lights off19:00 DINNER
*Timings are subject to change
FACILITIES AT AROHAN YOGA
ACCOMMODATION & PRICING*
Price is inclusive training, stay, and food
Triple-Share ROOM
$199
#3 Individual Beds
#Attached washroom with Hot Shower
#Window/Balcony
#Wardrobe/Storage
#Wifi
# Ceiling Fan
*Booking amount $50.
**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.15000
Twin-Share ROOM
$249
#2 Individual Beds
#Attached washroom with Hot Shower
#Window/Balcony
#Wardrobe/Storage
#Wifi
# Ceiling Fan
*Booking amount $50.
**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.19000
Private ROOM
$299
#2 Single/1 Large Bed
#Attached washroom with Hot Shower
#Window/Balcony
#Wardrobe/Storage
#Wifi
# Ceiling Fan
*Booking amount $50.
**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.23000
Pvt ROOM-AC/Heater
$349
#1 Large Bed
#Attached washroom with Hot Shower
#Window and Balcony
#Wardrobe/Storage
#Wifi
#Ceiling Fan, AC/Heater
*Booking amount $50.
**Booking amount & total price for INDIAN STUDENTS Rs.5000/Rs.27000
Our Team
FREQUENTLY ASKED QUESTIONS
YOGA ALLIANCE REVIEWS
TESTIMONIALS
ONLINE COURSES
Yin Yoga: Online 50 Hours Course
Hatha Yoga: Online 50 Hours Course
Ashtanga Vinyasa: Online 50 Hours Course
Online 30 Hours Yoga Philosophy & Anatomy Course
Online Pranayama & Meditation Course