Online Yoga Teacher Training Online 300 Hours, $325 only
Online Yoga Teacher Training 300 Hours
Yoga Alliance now treats online training at par with in-person training. Arohan Yoga School conducts comprehensive and intensive Online 300 Hours Yoga Teacher Training. Practical includes Hatha, Ashtanga Vinyasa, Yin styles of yoga, Pranayama, Detox techniques along with Alignment & Adjustment. The theory comprises Yoga Anatomy, Yoga Philosophy, and the basics of Ayurveda
Arohan Yoga is a highly rated Registered Yoga School in Rishikesh (RYS) with Yoga Alliance. This online course meets the needs of students with time or location constraints. You get lifetime access to the content. The teacher will adjust your postures in live sessions. All adjustments and other queries will be clarified on Whatsapp Chat for students watching the recorded sessions.
COURSE STRUCTURE & EVALUATION/EXAMINATION PROCESS
Module-1: Yin Yoga (option of both live and recorded)- EXAMINATION- YES: Student records a video of 45-60 minutes teaching someone
Module-2: Iyengar Yoga (option of both live and recorded)- EXAMINATION- YES: Student records a video of 45-60 minutes teaching someone
Module-3: Restorative Yoga (option of both live and recorded)- EXAMINATION- YES: Student records a video of 45-60 minutes teaching someone
Module-4: Chair Yoga only pre-recorded content)- EXAMINATION- YES: Student records a video of 45-60 minutes teaching someone
Module-5: Yoga Anatomy & Physiology (only pre-recorded content)- EXAMINATION- YES: Online examination On Demand. One questionnaire at the end.
Module-6: Yoga Humanities/Philosophy (only pre-recorded content)- EXAMINATION- YES: Online examination On Demand. One questionnaire at the end.
Module-7: Basics of Ayurveda (only pre-recorded content)- EXAMINATION- YES: Online examination On Demand. One questionnaire after each lesson.
Module-8: Alignment & Adjustment- EXAMINATION- NO
Examination/ Evaluation Method for 300 Hours Online
This Yoga Teacher Training online course can be completed conveniently by the students in a maximum of one year.
- In case of any doubt or query, please get in touch on WhatsApp Chat at +91 9007310000. Please give a maximum of 24 hours to respond (except Holidays)
- Examination/ Evaluation Method- The course is divided into eight modules. For the first four modules, students need to send us a 45-60 minute video teaching someone (even an imaginary student will suffice). For the three theories (modules 5, 6, and 7), there is a written examination. There is no examination for the 8th module.
- For each of the four practical modules, please send us a video recording of yourself teaching for 45-60 minutes. It’s okay if you teach an imaginary person. Once you’ve recorded the video, please upload it to YouTube as ‘unlisted’ and share the link with us on WhatsApp. Please note that evaluating your video may take up to a week.
- Once you complete all modules, please send your name and spelling on WhatsApp for the certificate.
Two options to complete the Online Yoga Teacher Training 300 hours course – SELF-PACED & BLENDED
You can start the course anytime in the SELF-PACED option of the Online Yoga Teacher Training Course. There are no live sessions.
Please refer to the COURSE DATES below for the BLENDED option, where you will learn in a combination of live and pre-recorded sessions.
COURSE START DATES
Oct 07, 2025
Nov 07, 2025
Dec 07, 2025
Jan 07, 2026
Feb 04, 2026
Mar 07, 2026
Apr 07, 2026
May 07, 2026
Jun 07, 2026
*The time is 4:00 pm IST (Indian Standard Time), approximately ninety minutes. The live session is on all days of the week except Sundays.
**Price in rupees for Indians Rs.20999
HIGHLIGHTS – ONLINE YOGA TEACHER TRAINING 300 HOURS
- Highly Rated School on Yoga Alliance: 4.7 out of 5. Please check Here
- Two options to complete the course: SELF-PACED & BLENDED
- SELF-PACED: can be completed in a minimum of 1 Month
- BLENDED: can be completed in a minimum of 3 months
- The maximum time limit for both options is one year.
- Learn 4 complementary styles- Yin Yoga, Iyengar Yoga, Restorative Yoga and Chair Yoga
- Learn Ayurvedic Concepts, Detox Techniques. Anatomy, Philosophy, Meditations, and Alignment & Alignments, along with Teaching Methodology.
- All study materials are provided
- Highly qualified and experienced teachers. Structured syllabus
- Clear doubts on WhatsApp chat with a teacher who will respond within 24 hours.
- Lifetime access to content
OUR TEACHERS
Neeraj
E-RYT 500
Yoga Experience – 18 years
Teaching Experience – 11 years
Sonali
RYT-200, Masters in Yoga
Yoga Experience – 7 years
Teaching Experience – 4 years
*Masters is a 2 year University Course
Sumit
MASTERS in Yoga*
Yoga Experience – 9 years
Teaching Experience – 5 years
*Masters is a 2 year University Course
Sneha
RYT, 200
Yoga Experience – 2 years
Teaching Experience – 1 year
Melmar
RYT 200, Nephrologist
Yoga Experience – 6 years
Teaching Experience – 4 years
FREQUENTLY ASKED QUESTIONS
SAMPLE CERTIFICATE
SAMPLE VIDEOS
Please note all module sample videos are merged into one sample video
YOGA ALLIANCE REVIEWS
TESTIMONIALS
I will do it all over again
I’ve had such a pleasant experience with arohan yoga teacher training in rishikesh. The family behind the school and all the staff are absolutely lovely people. The teachers are very talented and supportive in their own way. Furthermore, the area surrounding the school is incredibly beautiful, situated just by the Ganga with forests and mountains in the background in rishikesh. The noisiest things around are birdsong. I enjoyed every bit of my stay and could I do it over, I would still have chosen this school.
Thank you so much for everything!
Incredibe experience !
This school is in a peaceful part of Rishikesh with a direct view of the Ganges and mountains. Firstly, The instructors are great, and They care about and invest in each of the students. Most importantly, The yogic practices are backed up by science, and the learning of ashtanga is rooted in yogic philosophy: Highly recommend it.
Challenging yet fun
This is a challenging yet fun YTT set right along the Ganges River. The YTT is family-owned, providing a cozy, easy-going atmosphere. The location is outside the tourist area and, therefore, considerably tranquil, with access to nature and sweeping views of the Himalayas and Ganges. Prospective students should be prepared to do a lot of yoga and spend a significant amount of time learning about yoga beyond the asana practice – including theory, cleansing techniques, breath control, meditation techniques, and aerial postures
Best desicion for me to book Arohan Yoga
It was the best decision for me to book my 200 hr YTTC with Arohan Yoga. I was worried at first to come to India all by myself but they helped me with everything i ever needed. The Teachers are all very knowledgeable, kind and attentive. They made us feel home away from home always. The area is perfectly located at the Ganges. It is very quiet and peaceful. I loved the Accommodation as well and felt very comfortable there. I can definitely recommend Arohan Yoga to anyone being seriously interested to learn about Yoga in a holistic way. I’m so grateful for this experience and hope return one day…
