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50-Hour Restorative Yoga Teacher Training Online, $149 only

 

50 Hours Online Restorative Yoga Teacher Training

Restorative Yoga

Many of us are constantly aspiring towards achieving something or the other. We feel like we can’t afford to slow down and take a break. We experience pressure to be more productive, earn more money, or achieve better grades. Rushing through life without awareness can negatively affect our health and well-being. In a world that never seems to slow down, we have a choice: we can either choose to slow down now or be forced to later when our minds and bodies develop illness, disease, or injuries.

Whether you’re currently suffering or seeking a path to prevention, it’s a privilege to welcome you to the practice of restorative yoga. Practicing restorative yoga is a powerful act of self-care and a statement that prioritizing your health and well-being is more important than simply completing your to-do list. In this practice, you will discover that rest is a productive and essential aspect of daily life.

Yoga Alliance Online Training Exemption

Yoga Alliance recognizes online training now. Hence, this online course is eligible for the Yoga Alliance Continuing Education Program (YACEP). Arohan Yoga is a Registered Yoga School in Rishikesh (RYS) with Yoga Alliance.

The course duration is fifty hours, consisting of thirty-two hours of practical training (available in both live and pre-recorded formats) and eighteen hours of theory/reading (only available in pre-recorded format). Please complete the course within six months of the starting date. Additionally, support on alignment, postures, and anything related to online Restorative yoga certification is available on WhatsApp chat.

Examination/ Evaluation Method for Restorative Yoga Online

For evaluation, the student records a class of 30-45 minutes of teaching (it could be teaching anyone or even an imaginary person). Upload the video to YouTube as ‘unlisted’, and share the link with us for feedback.

Two options to complete the 50 Hours Online Restorative Yoga Course:

  • SELF-PACED
  • BLENDED

You can start the course anytime in the SELF-PACED option of the Online Yoga Teacher Training Course. There are no live sessions.

Please refer to the COURSE DATES below for the BLENDED option, where you will learn in a combination of live and pre-recorded sessions.

 

 

COURSE DATES

Aug 07 to 30, 2025         04:00 pm India Standard Time

Sep 07 to 30, 2025        10:30 am India Standard Time

Nov 07 to 30, 2025         04:00 pm India Standard Time

Dec 04 to 27, 2025        10:30 am India Standard Time

*The time is IST (Indian Standard Time). The live session is approximately ninety minutes on all days of the week except Sundays. 

HIGHLIGHTS

  • Highly Rated School on Yoga Alliance: 4.7 out of 5. Please check  Here 
  • Course completion leads to 50 hours YACEP Certificate, Yoga Alliance
  • Structured Course for progressive learning. Free Study Material
  • Clear Doubts On WhatsApp Chat With A Teacher Who Will Respond Within  24 Hours.
  • 2 Modes/Options to complete the course: SELF-PACED and LIVE
  • The Course Can Be Completed In A Minimum Of 7 Days (Self-Paced), A Minimum of 20 days (Live Sessions), and A Maximum Of 6 Months for both Modes

  • Lifetime access to the content
  • 32 hours of practical training (option of both live and pre-recorded content)
  • 18 hours of theory/self-reading (pre-recorded videos)
  • Bonus Content: Yoga Anatomy Course
  • Rest, Restore, Rejuvenate

OUR TEACHERS

Online Yoga Teacher Training 200 hours

Neeraj

E-RYT 500

Yoga Experience – 18 years

Teaching Experience – 11 years

Online Yoga Teacher Training 200 hours

Sumit

MASTERS in Yoga*

Yoga Experience – 9 years

Teaching Experience – 5 years

*Masters is a 2-year University Course

Online Yoga Teacher Training 200 hours

Sonali

MASTERS in Yoga*

Yoga Experience – 7 years

Teaching Experience – 4 years

*Masters is a 2-year University Course

FREQUENTLY ASKED QUESTIONS

SAMPLE CERTIFICATE

RESTORATIVE

CURRICULUM

TESTIMONIALS