50-Hour Online Iyengar Yoga Teacher Training Course, $149 only
50 Hours Online Iyengar Yoga Teacher Training
Iyengar Yoga
Iyengar yoga is a specialized form of Hatha yoga that places a strong emphasis on precision, alignment, and detail in the execution of postures. Developed by B.K.S. Iyengar, this style incorporates a variety of props—such as blocks, straps, blankets, chairs, and bolsters—which are used to support the body in achieving the correct alignment. Our online Iyengar yoga teacher training offers a comprehensive path for those looking to deepen their practice and share this profound method. This unique use of props enables practitioners to deepen their understanding of each posture and facilitates safe practice for individuals at different skill levels and physical conditions.
The benefits of Iyengar yoga are manifold. Practitioners experience enhanced flexibility, increased muscle strength, and improved balance, which are crucial for overall physical health. Moreover, the emphasis on alignment cultivates deeper body awareness, helping individuals develop a heightened sense of mindfulness and mental focus during practice.
This online Iyengar yoga teacher training’s methodical approach allows modifications that are tailored to individual needs, ensuring that even those with physical limitations can participate safely and effectively. Furthermore, the slow-paced and thoughtful nature of the practice encourages comprehensive understanding and mastery of postures, making it an ideal choice for beginners as well as seasoned yogis seeking to refine their technique. Overall, Iyengar yoga offers a holistic approach to wellness, integrating physical, mental, and emotional well-being.
Yoga Alliance Online Training Exemption
Yoga Alliance recognizes online training now. Hence, this online course is eligible for the Yoga Alliance Continuing Education Program (YACEP). The Yoga Alliance certification for continued education is the same for both in-person and online trainings. Arohan Yoga is a Registered Yoga School in Rishikesh (RYS) with Yoga Alliance.
The course duration is fifty hours, consisting of thirty-two hours of practical training (available in both live and pre-recorded formats) and eighteen hours of theory/reading (only available in pre-recorded format). Please complete the course within six months of the starting date. Additionally, support on alignment, postures, and anything related to online Iyengar yoga certification is available on WhatsApp chat.
Examination/ Evaluation Method for Iyengar Yoga Teacher Training Online
For evaluation of the Iyengar yoga classes online, the student records a class of 30-40 minutes of teaching (it could be teaching anyone or even an imaginary person). Upload the video to YouTube as ‘unlisted’, and share the link with us on WhatsApp for feedback.
Two options to complete the 50 Hours Online Iyengar Yoga Course:
- SELF-PACED
- BLENDED
You can start the course anytime in the SELF-PACED option of the Online Yoga Teacher Training Course. There are no live sessions.
Please refer to the COURSE DATES below for the BLENDED option, where you will learn in a combination of live and pre-recorded sessions.
COURSE DATES
Jun 07 to 30, 2025 04:00 pm India Standard Time
Jun 07 to 30, 2025 04:00 pm India Standard Time
Oct 07 to 30, 2025 04:00 pm India Standard Time
Feb 04 to 27, 2026 04:00 pm India Standard Time
Jun 07 to 30, 2026 04:00 pm India Standard Time
*The time is IST (Indian Standard Time). The live session is approximately ninety minutes on all days of the week except Sundays.
HIGHLIGHTS
- Highly Rated School on Yoga Alliance: 4.7 out of 5. Please check here
- Course completion leads to a 50-hour YACEP Certificate, Yoga Alliance
- Structured Course for progressive learning
- Free Comprehensive Study Material (Iyengar Yoga Book)
- Clear Doubts On WhatsApp Chat With A Teacher Who Will Respond Within 24 Hours.
- 2 Modes/Options to complete the course: SELF-PACED and LIVE
- The course can be completed in a minimum of 7 days (self-paced) and a maximum of 6 months
- Lifetime access to the content
- 32 hours of practical training (option of both live and pre-recorded content)
- 18 hours of theory/self-reading (pre-recorded videos)
- Great way to become flexible when done in combination with Yin/Restorative Yoga
OUR TEACHERS
Neeraj
E-RYT 500
Yoga Experience – 18 years
Teaching Experience – 11 years
Sumit
MASTERS in Yoga*
Yoga Experience – 9 years
Teaching Experience – 5 years
*Masters is a 2 year University Course
Sonali
MASTERS in Yoga*
Yoga Experience – 7 years
Teaching Experience – 4 years
*Masters is a 2 year University Course
FREQUENTLY ASKED QUESTIONS
SAMPLE CERTIFICATE
CURRICULUM
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- Om Mantra (The primordial sound)
- Maha Mritunjyay Mantra
- Gayatri Mantra
- Durga Shakti Mantra
- Pavaman Mantra
- Yogasana mantra
TESTIMONIALS
I will do it all over again
I’ve had such a pleasant experience with arohan yoga teacher training in rishikesh. The family behind the school and all the staff are absolutely lovely people. The teachers are very talented and supportive in their own way. Furthermore, the area surrounding the school is incredibly beautiful, situated just by the Ganga with forests and mountains in the background in rishikesh. The noisiest things around are birdsong. I enjoyed every bit of my stay and could I do it over, I would still have chosen this school.
Thank you so much for everything!
Incredibe experience !
This school is in a peaceful part of Rishikesh with a direct view of the Ganges and mountains. Firstly, The instructors are great, and They care about and invest in each of the students. Most importantly, The yogic practices are backed up by science, and the learning of ashtanga is rooted in yogic philosophy: Highly recommend it.
Challenging yet fun
This is a challenging yet fun YTT set right along the Ganges River. The YTT is family-owned, providing a cozy, easy-going atmosphere. The location is outside the tourist area and, therefore, considerably tranquil, with access to nature and sweeping views of the Himalayas and Ganges. Prospective students should be prepared to do a lot of yoga and spend a significant amount of time learning about yoga beyond the asana practice – including theory, cleansing techniques, breath control, meditation techniques, and aerial postures
Best desicion for me to book Arohan Yoga
It was the best decision for me to book my 200 hr YTTC with Arohan Yoga. I was worried at first to come to India all by myself but they helped me with everything i ever needed. The Teachers are all very knowledgeable, kind and attentive. They made us feel home away from home always. The area is perfectly located at the Ganges. It is very quiet and peaceful. I loved the Accommodation as well and felt very comfortable there. I can definitely recommend Arohan Yoga to anyone being seriously interested to learn about Yoga in a holistic way. I’m so grateful for this experience and hope return one day…
