Healing practice in Yoga – Heal Your whole body. AROHAN YOGA blog, Yoga 0 For me, yoga is a mindfulness practice. It helps to rejuvenate the body, promotes weight reduction and gives emotional stability to the body. When I practice yoga, I take a moment to deliberately shift from a thoughtful state into a feeling state, shifting my […]
Seven chakras in the body Introduction to Chakras AROHAN YOGA blog, Yoga 0 Everything in our universe radiates energy, from an enormous mountain or ocean to the tiniest blade of grass to each cell in our body. Generally, all of our cells emit energy in different ways, and other cells will emit different kinds of energy. Explaining seven […]
Yoga: How You Can Transform Your Mind, Body, and Soul AROHAN YOGA blog, Yoga, Yoga Teacher Training 0 Yoga is one of the oldest art forms in the world, offering a holistic approach to yoga for mind body and soul. Most people think yogic practice is an exercise – and it is – but it’s also so much more. It […]
