10 Tips for Selecting a Yoga Teacher Training Course in India Dreaming of embarking on a transformative yoga teacher training course in India? Excellent! You’re eager to learn from the birthplace of yoga and immerse yourself in Indian culture. Yet, with over 300 registered yoga schools in India, the decision can feel overwhelming. You need […]
Yoga exercises for back pain Back Pain Many Yoga exercises for back pain are beneficial and help remove back pain for a lifetime. Back pain is the second-leading cause of missed workdays in commerce and industry, trailing only episodes of respiratory illness. Between 50% and 60% of people are expected to have acute or chronic back pain […]
Healing practice in Yoga – Heal Your whole body. AROHAN YOGA blog, Yoga 0 For me, yoga is a mindfulness practice. It helps to rejuvenate the body, promotes weight reduction and gives emotional stability to the body. When I practice yoga, I take a moment to deliberately shift from a thoughtful state into a feeling state, shifting my […]
Yoga: How You Can Transform Your Mind, Body, and Soul AROHAN YOGA blog, Yoga, Yoga Teacher Training 0 Yoga is one of the oldest art forms in the world, offering a holistic approach to yoga for mind body and soul. Most people think yogic practice is an exercise – and it is – but it’s also so much more. It […]