Exploring the 8 Limbs of Yoga: Path to Wholeness and Well-Being
Exploring the 8 Limbs of Yoga: The Path to Wholeness and Well-Being Yoga is a profound and intricate discipline that extends beyond physical postures and exercise. But yoga’s true essence lies in its holistic philosophy, the Eight Limbs of Yoga outlined in the ancient Yoga Sutras. These eight limbs are a roadmap to a […]