Exploring Pancha Pranas – Yoga’s 5 Vital Forces
Exploring Pancha Pranas – Yoga’s 5 Vital Forces What is Prana? Understanding the Concept of Vital Force in Yoga Prana is a Sanskrit term meaning “Life Force,” “Vital Energy,” or “Vital Force.” The human body comprises of 5 major elements – Akasha, Vayu, Agni, Jal, and Prithvi. Amongst these, Vayu, or air, is said […]