Exploring 8 Limbs of Yoga: Path to Wholeness and Well-Being
Exploring 8 Limbs of Yoga: Path to Wholeness and Well-Being Yoga is a profound and intricate discipline that goes beyond physical postures and exercises. Its true essence lies in its holistic philosophy, the 8 Limbs of Yoga, outlined in Patanjali’s Yoga Sutras. In these Sutras, this eightfold path is called “Ashtanga,” which literally means […]