Blog Posts

September 21, 2019

Healing practice in Yoga – Heal Your whole body.

Arohan Yoga Health and Wellness, Yoga, Yoga Teacher Training 0

Healing practice in Yoga – Heal Your whole body. AROHAN YOGA blog, Yoga 0 For me, yoga is a mindfulness practice. It helps to rejuvenate the body, promotes weight reduction and gives emotional stability to the body. When I practice yoga, I take a moment to deliberately shift from a thoughtful state into a feeling state, shifting my […]

September 20, 2019

Introduction to chakras – Learn the 7 Chakras

Arohan Yoga Yoga 7 chakkras, chakras 0

Seven chakras in the body Introduction to Chakras AROHAN YOGA blog, Yoga 0 Everything in our universe radiates energy, from an enormous mountain or ocean to the tiniest blade of grass to each cell in our body. Generally, all of our cells emit energy in different ways, and other cells will emit different kinds of energy. Explaining seven […]

September 9, 2019

Yoga: How You Can Transform Your Mind, Body, and Soul

Arohan Yoga Health and Wellness, Yoga, Yoga Teacher Training 0

Yoga: How You Can Transform Your Mind, Body, and Soul AROHAN YOGA blog, Yoga, Yoga Teacher Training 0 Yoga is one of the oldest art forms in the world, offering a holistic approach to yoga for mind body and soul. Most people think yogic practice is an exercise – and it is – but it’s also so much more. It […]