Yoga can change lives as it heals, transforms, and is a source of inspiration. 10 Tips for Selecting a Yoga Teacher Training Course in India Dreaming of embarking on a transformative yoga teacher training course in India? Excellent! You’re eager to learn from the birthplace of yoga and immerse yourself in Indian culture. Yet, with […]
Yoga exercises for back pain Back Pain Many Yoga exercises for back pain are beneficial and help remove back pain for a lifetime. Back pain is the second-leading cause of missed workdays in commerce and industry, trailing only episodes of respiratory illness. Between 50% and 60% of people are expected to have acute or chronic back pain […]
Healing practice in Yoga – Heal Your whole body. AROHAN YOGA blog, Yoga 0 For me, yoga is a mindfulness practice. It helps to rejuvenate the body, promotes weight reduction and gives emotional stability to the body. When I practice yoga, I take a moment to deliberately shift from a thoughtful state into a feeling state, shifting my […]
Yoga: How You Can Transform Your Mind, Body, and Soul AROHAN YOGA blog, Yoga, Yoga Teacher Training 0 Yoga is one of the oldest art forms in the world, offering a holistic approach to yoga for mind body and soul. Most people think yogic practice is an exercise – and it is – but it’s also so much more. It […]
