Blog Posts
Unlocking the Secrets of Yoga
Unlocking the Secrets of Yoga 5 Profound Truths You Must Embrace Before Starting Yoga; Unlocking the Secrets of Yoga: Namaste. What comes to your mind when you hear the word Yoga? Take a pause and think about it for a few seconds. Okay, from now on just keep your flow of thoughts in mind […]
Exploring Pancha Pranas – Yoga’s 5 Vital Forces
Exploring Pancha Pranas – Yoga’s 5 Vital Forces What is Prana? Understanding the Concept of Vital Force in Yoga Prana is a Sanskrit term meaning “Life Force,” “Vital Energy,” or “Vital Force.” The human body comprises of 5 major elements – Akasha, Vayu, Agni, Jal, and Prithvi. Amongst these, Vayu, or air, is said […]
What is pranic healing and how does it work?
What is pranic healing and how does it work? What is Pranic Healing? Have you ever heard of a fascinating practice known as Pranic Healing? Well, it is all about tapping into the amazing power of energy! It is an energy healing technique based on the idea that the body has the ability to […]
Balancing Chakras: Techniques & Practices
Balancing Chakras: Techniques & Practices Introduction Have you ever experienced a moment of intense emotion and noticed a sensation in a specific part of your body? Perhaps it was a warmth in your belly after a delicious meal, furrowing of your eyebrows in anger, or a lump in your throat during moments of tears. These […]
Pranayama Essentials: Breath and Beyond
Pranayama Essentials: Breath & Beyond Understanding Prana: What is it? The human body is composed of five elements: Akasha (Space) Vayu (Air) Agni (Fire) Jala (Water) and Prithvi (Earth). Among these, Vayu (Air) is considered the vital element that sustains life and maintains the body’s functions. When we inhale air while breathing, it is […]
10 Tips for Selecting a Yoga Teacher Training Course in India
Yoga can change lives as it heals, transforms, and is a source of inspiration. 10 Tips for Selecting a Yoga Teacher Training Course in India Dreaming of embarking on a transformative yoga teacher training course in India? Excellent! You’re eager to learn from the birthplace of yoga and immerse yourself in Indian culture. Yet, with […]
