How Advanced Should Your Asana Practice Be Before Joining a 300 Hour Yoga Teacher Training in Rishikesh?

A 300-hour yoga teacher training is not simply a longer version of a 200-hour course. It asks students to work with yoga at a greater level of depth, particularly in areas such as sequencing, alignment, anatomy, teaching methodology, philosophy, pranayama and the practical application of different approaches to asana. That naturally raises an important question […]

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